This reference text has been revised to ensure relevance to today's eating habits - 85% of the text is new or updated. It provides complete nutritional information on 8,500 foods in an easy-access tabular format. Comprehensive, "Bowes and Church's" discusses not only general foods but common brand name products, for extra utility in real-life nutritional analysis. Appendices list all foods containing a particular substance, such as caffeine or iron. New to this edition: food tables which cover monounsaturated fat content; 3,000 more foods; and listings of the sources for each food entry.
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This classic guide to nutrition has helped put the 'balance' in balanced diets since 1937. Now completely updated for the Nineteenth Edition, this bestseller continues to supply authoritative data on the nutritional value of foods in a form for quick and easy reference. The book's main table reflects the current food supply - listing more than 6,300 common foods - and contains data on the nutritional content of foods, organized by food groups.
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