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Synopsis
We are overstressed, overworked and overtired – and things aren't getting any easier. The days are getting shorter while our to-do lists are getting longer. The pace of life gets faster and the demands increase. We attempt to fight back with caffeinated drinks and candy bars hoping to get it all done before we crash. This is false energy…but Jon Gordon gives us the real thing.
Gordon encourages us to become Energy Addicts using a few or all of the simple, effective physical, mental, and spiritual strategies in this book, including:
- Eat early and well, hydrate, exercise, nap, connect with nature
- Neutralize energy vampires, master the flow of money, embrace the energy of silence
- Connect (with others and yourself), lead with your heart, learn to love and challenge life
Practical, common-sense, sometimes counterintuitive, Jon Gordon shows how we can become addicted to positive energy and habits, making small changes in our lives that will produce big results.
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À propos de l?auteur
Jon Gordon's best-selling books and talks have inspired readers and audiences around the world. His principles have been put to the test by numerous NFL, NBA, and college coaches and teams, Fortune 500 companies, school districts, hospitals and non-profits. In addition to Energy Addict, he is the author of The Wall Street Journal bestseller The Energy Bus, The Carpenter, One Word That Will Change Your Life, and The No Complaining Rule among others.
Jon and his tips have been featured on The Today Show, CNN, Fox and Friends and in numerous magazines and newspapers. His clients include The Atlanta Falcons, Campbell Soup, Wells Fargo, State Farm, Novartis, Bayer, and more.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
- ÉditeurPenguin Publishing Group
- Date d'édition2004
- ISBN 10 0399530894
- ISBN 13 9780399530890
- ReliureBroché
- Langueanglais
- Nombre de pages256
- Coordonnées du fabricantnon disponible
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Energy Addict: 101 Physical, Mental, and Spiritual Ways to Energize Your Life
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Energy Addict: 101 Physical, Mental, and Spiritual Ways to Energize Your Life
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Energy Addict : 101 Physical, Mental, and Spiritual Ways to Energize Your Life
Edité par
Penguin Publishing Group, 2004
ISBN 10 : 0399530894
ISBN 13 : 9780399530890
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Energy Addict: 101 Physical, Mental and Spiritual Ways to Energise Your Life: 101 Mental Physical & Spiritual Ways to Energize Your Life
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Jeremy P Tarcher, 2005
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ISBN 13 : 9780399530890
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Energy Addict: 101 Physical, Mental, and Spiritual Ways to Energize Your Life: 101 Mental Physical & Spiritual Ways to Energize Your Life
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Energy Addict: 101 Physical, Mental, and Spiritual Ways to Energize Your Life
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ISBN 13 : 9780399530890
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Energy Addict : 101 Physical, Mental, and Spiritual Ways to Energize Your Life
Edité par
Penguin Publishing Group, 2004
ISBN 10 : 0399530894
ISBN 13 : 9780399530890
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
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Etat : Good. Used book that is in clean, average condition without any missing pages. N° de réf. du vendeur GRP76551588
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Image d'archives
Energy Addict : 101 Physical, Mental, and Spiritual Ways to Energize Your Life
Edité par
Penguin Publishing Group, 2004
ISBN 10 : 0399530894
ISBN 13 : 9780399530890
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
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Etat : Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects. N° de réf. du vendeur GRP76637376
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