Do I Look Fat in This?: Get Over Your Body and On With Your Life - Couverture souple

Britten, Rhonda

Couverture souple

ISBN 10 : 0399533125 ISBN 13 : 9780399533129

Editeur : Penguin Publishing Group, 2007

Synopsis

The author of Change Your Life in 30 Days and Fearless Living confronts that nagging question from the inside out.

As a Life Coach on the Emmy Award-winning daytime reality show Starting Over, Rhonda Britten has helped countless women befriend their bodies-first by encouraging them to face and accept what they see in the mirror, and then by empowering them to make healthier decisions about their weight.

In Do I Look Fat in This?, Rhonda shares her personal story of body confidence and the stories of many of the women who have reached out to her. With Rhonda's encouragement and advice, people can find the courage and inspiration they need to move from disliking their bodies to celebrating them, from seeing them as objects of shame to considering them their own best friends.

A propos du livre

À propos de l?auteur

Rhonda Britten can be seen life-coaching five days a week on NBC's Starting Over (winner of a 2005 Emmy Award), as well as in the U.K. on Channel 5's Help Me Rhonda and on PBS. As the founder of the Fearless Living Institute, she trains life coaches, facilitates workshops, and speaks internationally. She is the author of Fearless Living, Fearless Loving and Change Your Life in 30 Days.

Détails de l'édition

• Éditeur: Penguin Publishing Group
• Date d'édition: 2007
• Langue: anglais
• ISBN 10: 0399533125
• ISBN 13: 9780399533129
• Reliure: Broché
• Nombre de pages: 272
• Coordonnées du fabricant: non disponible
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