Beyond Beautiful: A Practical Guide to Being Happy, Confident, and You in a Looks-Obsessed World - Couverture rigide

Rees, Anuschka

 
9780399582097: Beyond Beautiful: A Practical Guide to Being Happy, Confident, and You in a Looks-Obsessed World
Couverture rigide
ISBN 10 : 0399582096 ISBN 13 : 9780399582097
Editeur : Ten Speed Press, 2019

Synopsis

The ultimate guide to building confidence in your body, beauty, clothes and life in an era of toxic social media-driven beauty standards.
 
“A self-confidence bible that every woman should read.”—Caroline Dooner, author of The F*ck It Diet

Empowering, insightful, and psychology-driven, Beyond Beautiful is filled with proven, no-BS strategies for proactive self-care. This stylish and practical handbook takes a deep-dive into all of the factors that make it hard to feel good about yourself, and offers sage answers to tricky questions, like:

• Why do I hate the way I look in pictures?
• How can I stop feeling like a total slob compared to everyone on social media?
• How exactly does this "self-love" thing work?
• How do I find the confidence to use less make up, stop shaving, or wear what I want?
• Is body positivity really the answer?

Illustrated with full-color art, Beyond Beautiful is a much-needed breath of fresh air that will help you live your best life, know your worth, and stop wasting any more precious energy and mental space worrying about the way you look.

Praise for Beyond Beautiful

“This compact book delves into every aspect of the body-image problem and sets forth feasible ideas for accepting one’s physical appearance to enhance confidence and joy.”—Library Journal (starred review)

“Rees’s emboldening message will surely help any reader struggling with self-confidence.”—Publishers Weekly

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l?auteur

Anuschka Rees is a writer, ex-serial-dieter, and former beauty-fanatic. Despite growing up in the era of female empowerment and body positivity, she spent much of her twenties trying to fix yet another imagined “flaw,” researching diets, and comparing herself to attractive people on Instagram. Eventually she decided to put her INTJ mind to good use and see if she could find concrete, applicable advice for women like her, whose insecurities are keeping them from living their best life. Anuschka’s first book The Curated Closet was a bestseller and has been translated into five languages. She lives in Berlin, Germany with her cats, books, and boyfriend.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Ten Speed Press
Date d'édition
2019
Langue
anglais
ISBN 10 
0399582096
ISBN 13 
9780399582097
Reliure
Relié
Nombre de pages
208
Coordonnées du fabricant
Ten Speed Press
https://crownpublishing.com/

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