Fat Chance!: The Myth of Dieting Explained - Couverture souple

Ogden, Jane

 
9780415073714: Fat Chance!: The Myth of Dieting Explained
Couverture souple
ISBN 10 : 0415073715 ISBN 13 : 9780415073714
Editeur : Routledge, 1992

Synopsis

Dieting makes you fat! "Fat Chance !" examines why so many people spend their lives dieting yet so few ever lose any weight. Up to 70% of women diet at some time in their lives. They want to know why dieting doesn't work, that it is not their fault that they cannot lose weight, and that it is OK to stop dieting. Jane Ogden shows how the process of dieting itself sets you up for failure. She explodes many of the myths about dieting, myths that keep the dieting industry fat, and offers an alternative to dieting - not an alternative magic pill for weight loss but a way to feel good about yourself and to stop thinking that if you feel fat you must be fat.

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Éditeur
Routledge
Date d'édition
1992
Langue
anglais
ISBN 10 
0415073715
ISBN 13 
9780415073714
Reliure
Broché
Nombre de pages
128
Coordonnées du fabricant
non disponible
Personne responsable
non disponible