L'édition de cet ISBN n'est malheureusement plus disponible.
Afficher les exemplaires de cette édition ISBNMind, Brain and the Path to Happiness presents a contemporary account of traditional Buddhist mind training and the pursuit of wellbeing and happiness in the context of the latest research in psychology and the neuroscience of meditation.
Following the Tibetan Buddhist tradition of Dzogchen, the book guides the reader through the gradual steps in transformation of the practitioner’s mind and brain on the path to advanced states of balance, genuine happiness and wellbeing. Dusana Dorjee explains how the mind training is grounded in philosophical and experiential exploration of the notions of happiness and human potential, and how it refines attention skills and cultivates emotional balance in training of mindfulness, meta-awareness and development of healthy emotions. The book outlines how the practitioner can explore subtle aspects of conscious experience in order to recognize the nature of the mind and reality. At each of the steps on the path the book provides novel insights into similarities and differences between Buddhist accounts and current psychological and neuroscientific theories and evidence. Throughout the book the author skilfully combines Buddhist psychology and Western scientific research with examples of meditation practices, highlighting the ultimately practical nature of Buddhist mind training.
Mind, Brain and the Path to Happiness is an important book for health professionals and educators who teach or apply mindfulness and meditation-based techniques in their work, as well as for researchers and students investigating these techniques both in a clinical context and in the emerging field of contemplative science.
Dusana Dorjee, PhD, is a cognitive neuroscientist, lecturer and research lead at the Centre for Mindfulness Research and Practice in the School of Psychology at Bangor University. Her research investigates how meditation, particularly mindfulness, enhances well-being and modifies the mind and brain. Dusana is also a long-term meditation practitioner and teacher in the Tibetan Buddhist tradition of Dzogchen.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Frais de port :
EUR 2,78
Vers Etats-Unis
Description du livre paperback. Etat : New. Brand New! Proven Seller with Excellent Customer Service. Choose expedited shipping and get it FAST. N° de réf. du vendeur mon0000065705
Description du livre paperback. Etat : New. Language: ENG. N° de réf. du vendeur 9780415626149
Description du livre Etat : New. Buy with confidence! Book is in new, never-used condition 0.49. N° de réf. du vendeur bk0415626145xvz189zvxnew
Description du livre Etat : New. New! This book is in the same immaculate condition as when it was published 0.49. N° de réf. du vendeur 353-0415626145-new
Description du livre Paperback or Softback. Etat : New. Mind, Brain and the Path to Happiness: A Guide to Buddhist Mind Training and the Neuroscience of Meditation 0.48. Book. N° de réf. du vendeur BBS-9780415626149
Description du livre Etat : New. N° de réf. du vendeur I-9780415626149
Description du livre Paperback. Etat : New. N° de réf. du vendeur 6666-TNFPD-9780415626149
Description du livre Paperback / softback. Etat : New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days. N° de réf. du vendeur C9780415626149
Description du livre Etat : New. N° de réf. du vendeur 19610009-n
Description du livre PAP. Etat : New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. N° de réf. du vendeur L0-9780415626149