The Magic Teaspoon: Transform Your Meals with the Power of Healing Herbs and Spices - Couverture souple

Zak, Victoria

 
9780425209837: The Magic Teaspoon: Transform Your Meals with the Power of Healing Herbs and Spices
Couverture souple
ISBN 10 : 0425209830 ISBN 13 : 9780425209837
Editeur : Penguin Publishing Group, 2006

Synopsis

Behind the walls of a hidden monastery garden, a master herbalist teaches the secrets of healing to his apprentice. Half a world away, a tribal shaman gathers medicinal roots along the Amazon. In the hills of Tibet, a Buddhist monk brews a pot of green tea for an ailing brother. And, at home in a coastal Mediterranean cottage, a young mother keeps her child’s fever at bay with a simple spoonful of thyme.

For centuries, people across continents and cultures have experimented with the restoring properties of “nature’s bouquet.” And you, too, can enhance the flavor and vitality of your everyday meals with the health benefits found in such herbs as thyme, basil, parsley, cinnamon, dill, and many others. As a source of vitamins and antioxidants, herbs are natural energy boosters and disease fighters—and you can add them to your menu with the easy-to-prepare recipes found in this book. From amazing appetizers and super salads to extraordinary entrées and dynamic desserts, The Magic Teaspoon offers it all—with just the flick of a teaspoon:

  • More than 100 recipes for health-boosting meals and snacks—listing the healing virtues each herb brings to your table
  • “The All Naturals” herb chart revealing the best herbs to choose for specific health issues
  • Vegetable profiles—from artichokes to zucchini
  • How to make processed foods healthier
  • The Sugar Lover’s Survival Guide
  • How to make potent herbal purées for instant energizers
  • The 25 top teas for healing
  • The health properties found in honey, vinegar, and olive oil
  • And much more

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Victoria Zak is an award-winning writer and researcher who specializes in health topics.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Penguin Publishing Group
Date d'édition
2006
Langue
anglais
ISBN 10 
0425209830
ISBN 13 
9780425209837
Reliure
Broché
Nombre de pages
304
Coordonnées du fabricant
non disponible
Personne responsable
gpsr@libri.de
gpsr@libri.de

Friedensallee 273
Hamburg
22763
Allemagne