The Thiamin Content of Certain Foods Containing Added Wheat Germ (Classic Reprint): A Thesis - Couverture souple

Downs, Rose Genevieve

Couverture souple

ISBN 10 : 0428981364 ISBN 13 : 9780428981365

Editeur : Forgotten Books, 2018

Synopsis

Boost vitamin B1 in everyday meals by using wheat germ

A practical look at how adding wheat germ can raise thiamin levels in common foods, with clear notes on what works in home cooking and what to avoid.

This edition explains why milling and processing reduce vitamin content, and how wheat germ can help address thiamin deficiency in a realistic, household-friendly way. It offers simple, tested ideas for incorporating germ into daily dishes, along with practical considerations for flavor, texture, and shelf life.

• Learn why wheat germ is a rich source of thiamin and how its fat content affects storage.
• Discover practical uses in everyday cooking, including cereals and meat dishes.
• See how traditional recipes compare with germ-added versions for thiamin content.
• Understand limitations and methods to increase vitamin content safely in home kitchens.

Ideal for readers who want a straightforward, science-informed guide to boosting vitamin B1 through everyday food choices, without sacrificing taste or practicality.

Détails de l'édition

• Éditeur: Forgotten Books
• Date d'édition: 2018
• Langue: anglais
• ISBN 10: 0428981364
• ISBN 13: 9780428981365
• Reliure: Broché
• Nombre de pages: 48
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