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Taming the Feast Beast: How to Recognize the Voice of Fatness and End Your Struggle with Food Forever - Couverture souple
Synopsis
Past experiences, emotional trauma, and “predisposition” don’t put on pounds . . . incorrect eating does. Based upon the overwhelmingly successful principles of Rational Recovery Systems, a program that has totally revolutionized the field of addiction care, Taming the Feast Beast shows you how to stop gaining weight by gaining insight into the erroneous beliefs that compel you to eat.
Whatever your present weight, whatever the “reason” for your tendency to gain, you can lose pounds permanently . . . without expensive programs, sponsors, or even the approval of others! Taming the Feast Beast will change the way you think about food forever. It is a bold and transformational guide that gives you the tools to:
• Identify and defeat the inner voice that compels you to overeat
• Maintain your self-esteem, even when you don’t maintain your diet
• Dispel the myths of “codependency,” “comfort food,” and other fallacies that keep you fat
• Lose all the weight you want—without support groups and restrictive diet programs
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l?auteur
Jack Trimpey is the founder of Rational Recovery Self-Help Network, which manages a network of free self-help groups in hundreds of cities here and aboard. He is also president of Rational Recovery Systems, Inc., a health care organization that certifies professionals, licenses hospitals and clinics to use Rational Recovery methods, and administers Rational Recovery residential programs nationwide.
À propos de la quatrième de couverture
Just in time for New Year's resolutions comes a unique, effective approach to changing our emotions and behavior toward food--a compelling weight control system that works by getting to the root of the problem: the mind.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Taming the Feast Beast : How to Recognize the Voice of Fatness and End Your Struggle with Food Forever
Edité par
Random House Publishing Group, 1995
ISBN 10 : 0440507243
ISBN 13 : 9780440507246
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. Reprint. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. N° de réf. du vendeur 9601157-6
Quantité disponible : 1 disponible(s)
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Taming the Feast Beast: How to Recognize the Voice of Fatness and End Your Struggle with Food Forever
Vendeur : ThriftBooks-Phoenix, Phoenix, AZ, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.63. N° de réf. du vendeur G0440507243I3N00
Quantité disponible : 2 disponible(s)
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Taming the Feast Beast: How to Recognize the Voice of Fatness and End Your Struggle with Food Forever
Vendeur : ThriftBooks-Dallas, Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.63. N° de réf. du vendeur G0440507243I3N00
Quantité disponible : 2 disponible(s)
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Taming the Feast Beast: How to Recognize the Voice of Fatness and End Your Struggle with Food Forever
Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.63. N° de réf. du vendeur G0440507243I3N00
Quantité disponible : 2 disponible(s)
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Taming the Feast Beast: How to Recognize the Voice of Fatness and End Your Struggle with Food Forever
Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.63. N° de réf. du vendeur G0440507243I4N00
Quantité disponible : 1 disponible(s)
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Taming the Feast Beast: How to Recognize the Voice of Fatness and End Your Struggle with Food Forever
Vendeur : ThriftBooks-Reno, Reno, NV, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.63. N° de réf. du vendeur G0440507243I3N00
Quantité disponible : 2 disponible(s)
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Taming the Feast Beast: How to Recognize the Voice of Fatness and End Your Struggle with Food Forever
Vendeur : ThriftBooks-Dallas, Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.63. N° de réf. du vendeur G0440507243I4N00
Quantité disponible : 1 disponible(s)
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Taming the Feast Beast: How to Recognize the Voice of Fatness and End Your Struggle with Food Forever
Vendeur : ThriftBooks-Dallas, Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 0.63. N° de réf. du vendeur G0440507243I5N00
Quantité disponible : 1 disponible(s)
Image d'archives
Taming the Feast Beast: How to Recognize the Voice of Fatness and End Your Struggle with Food Forever
Vendeur : ThriftBooks-Reno, Reno, NV, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.63. N° de réf. du vendeur G0440507243I4N00
Quantité disponible : 1 disponible(s)
Image d'archives
Taming the Feast Beast: How to Recognize the Voice of Fatness and End Your Struggle with Food Forever
Edité par
Random House Publishing Group, 1995
ISBN 10 : 0440507243
ISBN 13 : 9780440507246
Ancien ou d'occasion
Couverture souple
Vendeur : medimops, Berlin, Allemagne
Évaluation du vendeur 5 sur 5 étoiles
Etat : very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages. N° de réf. du vendeur M00440507243-V
Quantité disponible : 1 disponible(s)