The Essentials of Yoga - Couverture souple

Sarley, Dinabandhu; Sarley, Ila

Couverture souple

ISBN 10 : 0440508738 ISBN 13 : 9780440508731

Editeur : Dell Books, 1999

Synopsis

A discussion of yoga highlights brief overviews of different schools, tips on what to look for when selecting a class, as well as explanations of the relationship between the mind and the body that yoga draws upon. Original.

A propos du livre

À propos de l'auteur

Dinabandhu Sarley has been a leader in the field of spirituality and human development for over twenty years. He is currently the President of the Omega Institute. He was a founding member of the Kripalu Center for Yoga and Health and served as president of that organization for many years. An active teacher and workshop leader in the areas of spirituality, health, and leadership, Dinabandhu also carries on a consulting practice, where he applies his spiritual and developmental insights to business. He has traveled widely in India, studied esoteric traditions with many yoga masters and mystics, and has devoted his life to the intensive practice of a wide variety of both eastern and western disciplines for spiritual growth and transformation.

A founding member and former executive director of the Kripalu Center for

À propos de la deuxième de couverture

echniques that increase energy and reduce stress
Easy-to-follow programs for flexibility and total body fitness
Expert advice on making yoga an integral part of your lifestyle

The Omega Institute, the nation's largest holistic education and retreat center, has helped tens of thousands of people in their search for well-being, personal growth, and spiritual development through its world-renowned workshops and retreats. Now the experts at the Omega Institute share their wisdom with you in a unique series of books that provide the guidance, the inspiration, and the skills you need to bring increased meaning and vitality into your life. . . .

More than six million Americans have chosen yoga as the energizing, empowering way to relax both body and mind. Whether its practice involves a gentle flow of postures or a more physically demanding regimen, yoga has never been more popular . . . as an individualized fitness program, a stress reliever, an

Détails de l'édition

• Éditeur: Dell Books
• Date d'édition: 1999
• Langue: anglais
• ISBN 10: 0440508738
• ISBN 13: 9780440508731
• Reliure: Broché
• Nombre de pages: 200
• Coordonnées du fabricant: non disponible
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