Sports Injuries: A Unique Guide to Self-diagnosis and Rehabilitation - Couverture souple

Read, Malcolm T. F.; Wade, Paul

Couverture souple

ISBN 10 : 044306816X ISBN 13 : 9780443068164

Editeur : Churchill Livingstone, 2009

Synopsis

"Sports Injuries" provides an indispensable self-help guide to all the common injuries that occur. This book will help to: quickly pinpoint the source of the injury; know which conditions you can treat yourself and when to visit an expert; stay fit and flexible during recovery; and, encourage your body to heal faster. Easy-to-follow illustrations help you to locate the area of pain quickly then guide you through a range of simple self-diagnostic tests and medical options. Once the problem and course of care are determined, unique fitness ladders tell you what you can do to stay mobile and how to avoid further injury.

A propos du livre

Présentation de l'éditeur

Sports Injuries provides an indispensable self-help guide to all the common injuries that occur. This book will help to:

.quickly pinpoint the source of the injury
.know which conditions you can treat yourself and when to visit an expert
.stay fit and flexible during recovery
.encourage your body to heal faster

Easy-to-follow illustrations help you to locate the area of pain quickly then guide you through a range of simple self-diagnostic tests and medical options. Once the problem and course of care are determined, unique fitness ladders tell you what you can do to stay mobile and how to avoid further injury.

Détails de l'édition

• Éditeur: Churchill Livingstone
• Date d'édition: 2009
• Langue: anglais
• ISBN 10: 044306816X
• ISBN 13: 9780443068164
• Reliure: Broché
• Numéro d'édition: 3
• Nombre de pages: 236
• Coordonnées du fabricant: non disponible
• Personne responsable: LSWR Group; b.criscuolo@lswr.it; ; Via Spadolini, 7; Milano; Italie