Articles liés à Running: Biomechanics And Exercise Physiology In Practice

Running: Biomechanics And Exercise Physiology In Practice - Couverture souple

Bosch HBO BSc, Frans; Klomp DRS. MSC, Ronald

 
9780443074417: Running: Biomechanics And Exercise Physiology In Practice

Synopsis

This richly illustrated work presents innovative training concepts based on recent scientific research and extensive knowledge of the everyday practice of training. It provides running trainers, physiotherapists and physical exercise teachers with the latest insights into the training of running. The training as presented here is based on biomechanical principles. Scientific insights are translated into practical training techniques in the discussion of topics such as running technique, energy supply processes and adaptation through training.

  • Unique approach to the material makes this book an excellent resource for a beginner's introduction or an advanced trainer's review.
  • Coverage features the most up-to-date information available.
  • Logical organization of information makes the text easy to use.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Présentation de l'éditeur

This richly illustrated work presents innovative training concepts based on recent scientific research and extensive knowledge of the everyday practice of training. It provides running trainers, physiotherapists and physical exercise teachers with the latest insights into the training of running. The training as presented here is based on biomechanical principles. Scientific insights are translated into practical training techniques in the discussion of topics such as running technique, energy supply processes and adaptation through training.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.