The 30 Day Natural Hormone Plan: Look and Feel Young Again - without HRT - Couverture rigide

Schwartz M.D., Erika

Couverture rigide

ISBN 10 : 044653255X ISBN 13 : 9780446532556

Editeur : Warner Books, 2004

Synopsis

The symptoms of hormone imbalance are all too familiar for the millions of women who suffer from hot flashes, depression, night sweats, insomnia, mood swings, and loss of libido on a daily basis. For years, these women have depended on synthetic hormone replacement therapy (HRT) to relieve their symptoms. Dr. Schwartz presents a proven, 30 day programme which includes a natural hormone regimen, dietary advice, and information on exercise, vitamins, and supplements, that will alleviate symptoms and keep women feeling - and looking - young.

A propos du livre

Présentation de l'éditeur

Finally, an Alternative to Synthetic HRT That's Effective and That You Can Trust! Even after the National Institutes of Health halted its ten-year study in 2002, new findings continue to link synthetic hormone replacements with cancer and other diseases. Now Erika Schwartz, M.D., an expert in natural hormone therapy and founder of The International Hormone Institute, offers a day-by-day program that has already helped thousands of women (and men too!)-without synthetic HRT. Incorporating the supervised use of natural hormones, supplements, vitamins, diet, exercise, and lifestyle changes, this program helps you: * Feel younger, stronger, and more energetic in just days-no matter what your age * Eliminate the symptoms of pre-menopause or menopause-including hot flashes, loss of libido, depression, and mood swings * Solve health problems that may have been plaguing you since puberty * End many food cravings for good * Flush out the toxins in your body that throw hormones out of balance * Make exercise a simple, joyous part of your daily routine.

Détails de l'édition

• Éditeur: Warner Books
• Date d'édition: 2004
• Langue: anglais
• ISBN 10: 044653255X
• ISBN 13: 9780446532556
• Reliure: Relié
• Nombre de pages: 320
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible