6 Day Body Makeover: Drop One Whole Dress Or Pant Size In Just 6 Days--And Keep It Off - Couverture rigide

Thurmond, Michael

Couverture rigide

ISBN 10 : 0446577855 ISBN 13 : 9780446577854

Editeur : Time Warner International, 2005

Synopsis

Lightning fast weight loss is now a reality with THE 6-DAY BODY MAKEOVER. The secret to Thurmond's rapid fat-loss formula is customization. By customizing a diet regimen to an individual's unique body type and metabolism, the program delivers dramatic results, making it easy for virtually anyone to lose a whole dress or pant size in just six days. Thurmond's exclusive "blueprinting system" helps you identify your individual body types so that you can select just the right foods in the right combination to trigger rapid fat loss. With customized meal plans, menus and recipes, fat burning exercise secrets, a maintenance plan, and more, readers will be amazed at the difference six days can make.

A propos du livre

Présentation de l'éditeur

The US national bestseller by tv fitness guru Michael Thurmond, now in paperback, offers a proven programme that allows you to eat more, exercise less and shed as much as ten pounds in just 6 days.

Détails de l'édition

• Éditeur: Time Warner International
• Date d'édition: 2005
• Langue: anglais
• ISBN 10: 0446577855
• ISBN 13: 9780446577854
• Reliure: Relié
• Nombre de pages: 256
• Coordonnées du fabricant: Grand Central Publishing; https://www.hachettebookgroup.com/imprint/grand-central-publishing/; ; 6th Avenue 1290; New York; New York; 10019; Etats-Unis
• Personne responsable: non disponible