Quit Digging Your Grave with a Knife and Fork: A 12-Stop Program to End Bad Habits and Begin a Healthy Lifestyle - Couverture rigide

Huckabee, Mike

Couverture rigide

ISBN 10 : 0446578061 ISBN 13 : 9780446578066

Editeur : Grand Central Pub, 2005

Synopsis

Book by Huckabee Mike

A propos du livre

Biographie de l'auteur

At the completion of his ten-and-a-half-year tenure as governor, Mike Huckabee was the second-longest-serving governor in the nation at that time, having entered office as one of the youngest in the nation. He is recognized as a national leader in the areas of education and health care reform and has served as chairman of the National Governors Association and the Education Commission of the States, organizations that influence national policy. The governor enjoys hunting, fishing, reading, and playing bass guitar in his band, Capitol Offense. He and his wife, Janet, have three grown children--John Mark, David, and Sarah. Huckabee has written several books, his latest, From Hope to Higher Ground, will be published in January 2007.

Présentation de l'éditeur

In QUIT DIGGING YOUR GRAVE WITH A KNIFE AND FORK, a leaner, fitter Governor Mike Huckabee motivates readers to better health. With his new 12 "Stop" program, he encourages people to break free from the destructive habits that threaten their health and self-esteem. According to Huckabee, focusing solely on weight loss usually leads to failure, and attention to total body health is the only way to truly succeed. Filled with Huckabee's realistic lifestyle changes, practical fitness approach, and southern humor, QUIT DIGGING YOUR GRAVE WITH A KNIFE AND FORK motivates readers to take action and realize fitness is not a fad, it's forever.

Détails de l'édition

• Éditeur: Grand Central Pub
• Date d'édition: 2005
• ISBN 10: 0446578061
• ISBN 13: 9780446578066
• Reliure: Relié
• Langue: anglais
• Nombre de pages: 162