Book by Lanzalotta Stephen
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
As a master baker, painter, and woodworker, Stephen
Lanzalotta has used the mathematical principles of The
Golden Ratio for more than 30 years. His realization
that this seemingly magic formula held the secret to
optimal health and weight loss led him to apply it to his
own diet and the menu at his popular cafe. The result
was great weight-loss success. Thus was born THE
DIET CODE, a revolutionary Mediterranean-style
program that makes each meal as easy as 1-2-3 (1 part
grain, 2 parts protein, 3 parts vegetable/fruit). Readers
will discover how to balance their plate by The Golden
Ratio of carbs, protein, and fat to boost metabolism and
spark weight loss. Combining detailed menu plans and
mouthwatering recipes, as well as tips on nutrition and
healthy eating, this is a unique diet plan for sure-fire
weight loss.
STPEPHEN LANZALOTTA lives in Portland, Maine.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Destinations, frais et délaisVendeur : SecondSale, Montgomery, IL, Etats-Unis
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hardcover. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! N° de réf. du vendeur S_372110389
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Vendeur : Library House Internet Sales, Grand Rapids, OH, Etats-Unis
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