Articles liés à Sleep Away the Pounds: Optimize Your Sleep and Reset...

Sleep Away the Pounds: Optimize Your Sleep and Reset Your Metabolism for Maximum Weight Loss - Couverture rigide

Calbom MS, Cherie; Calbom MA, John

 
9780446579421: Sleep Away the Pounds: Optimize Your Sleep and Reset Your Metabolism for Maximum Weight Loss
Couverture rigide
ISBN 10 : 0446579424 ISBN 13 : 9780446579421
Editeur : Wellness Central, 2007

Synopsis

Health and diet expert Cherie Calbom explains how sleep can be optimized to reset one's metabolism for maximum weight loss, and offers a three-week program that includes strategies for getting a better night's sleep, a low-impact exercise program, and a sleep-well menu.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Cherie Calbom is a registered nutritionist. She is the author of several health books and the co-author of a cookbook with George Foreman (whose infomercial she co-hosted). John Calbom, M.A. is director of Trinity Wellness Institute and a certified HeartMath provider. He is a behavioral medicine specialist and psychotherapist. He was Vice President of St. Luke Medical Center where he worked as a behavioral medicine therapist.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Wellness Central
Date d'édition
2007
Langue
anglais
ISBN 10 
0446579424
ISBN 13 
9780446579421
Reliure
Relié
Nombre de pages
240
Coordonnées du fabricant
non disponible
Personne responsable
Terminal Video
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