Now Eat This! 100 Quick Calorie Cuts at Home / On-the-Go - Couverture souple

DiSpirito, Rocco

Couverture souple

ISBN 10 : 0446584525 ISBN 13 : 9780446584524

Editeur : Grand Central Life & Style, 2011

Synopsis

In this clever flip-format book from bestselling author and star of Rocco's Dinner Party on Bravo, Rocco DiSpirito shows you the simple changes you can make every day that will help you shed pounds-- without sacrificing great-tasting meals.

With 100 effective tips for cutting hundreds of calories from all your dishes, this indispensable guide is the key to successful weight loss. One side of this groundbreaking book shows you how to cut calories when cooking at home. Flip it over and the other side helps you stick to your weight-loss regimen when you're eating on-the-go.

Filled with simple cooking tricks, incredible calorie-reducing secrets, and new meal plans and shopping lists, this handy guide will help you enjoy all the dishes you thought you could never eat again-- pizza, fried chicken, waffles, pasta, cookies, and much more!

A propos du livre

À propos de l'auteur

Rocco DiSpirito entered the Culinary Institute of America at the age of sixteen, and at eighteen began working with legendary chefs worldwide. The James Beard Award-winning chef opened the 3-star Union Pacific in New York City where he established his culinary credentials. He was named Food & Wine's Best New Chef and was the first chef to grace the cover of Gourmet as "America's Most Exciting Young Chef". DiSpirito stars in Restaurant Divided on The Food Network. He is the author of ten books, including the New York Times bestselling Now Eat This! Diet and The Pound a Day Diet.

Détails de l'édition

• Éditeur: Grand Central Life & Style
• Date d'édition: 2011
• Langue: anglais
• ISBN 10: 0446584525
• ISBN 13: 9780446584524
• Reliure: Broché
• Nombre de pages: 208
• Coordonnées du fabricant: non disponible
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