Articles liés à The Physique 57(R) Solution: The Groundbreaking 2-Week...
The Physique 57(R) Solution: The Groundbreaking 2-Week Plan for a Lean, Beautiful Body - Couverture rigide
Synopsis
What if you could achieve your best body starting now? The Physique 57 Solution, celebrity praised and widely loved, is designed to systematically sculpt your muscles to create a lean, beautiful shape. This unique, effective workout combines interval training, isometric exercises, and orthopedic stretches to rapidly and dramatically transform your body. No matter your level of fitness, the Physique 57 technique will keep you challenged, motivated, and entertained.
Now combined with a healthy and delicious meal plan, this two-week program will help you get your best body fast. Discover:
Step-by-step, groundbreaking workouts offering major calorie burn
Innovative choreography, including muscle-defining arm exercises, intense seat-and-thigh sequences, and waist-chiseling ab moves
A super-slimming two-week meal plan
A variety of flavorful and healthy recipes for breakfast, lunch, dinner, snacks, and dessert
Motivating tips to help you reach your goals!
Drop pounds, lose up to 10 inches, and transform into the best version of yourself.
Now combined with a healthy and delicious meal plan, this two-week program will help you get your best body fast. Discover:
Step-by-step, groundbreaking workouts offering major calorie burn
Innovative choreography, including muscle-defining arm exercises, intense seat-and-thigh sequences, and waist-chiseling ab moves
A super-slimming two-week meal plan
A variety of flavorful and healthy recipes for breakfast, lunch, dinner, snacks, and dessert
Motivating tips to help you reach your goals!
Drop pounds, lose up to 10 inches, and transform into the best version of yourself.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l'auteur
Tanya Becker is the Co-Founder, SVP of Programming and Training. She is the choreographer and instructor behind the popular Physique 57 DVDs.
Jennifer Maanavi is the owner, Co-founder and CEO of Physique 57.
Jennifer Maanavi is the owner, Co-founder and CEO of Physique 57.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Résultats de recherche pour The Physique 57(R) Solution: The Groundbreaking 2-Week...
Image d'archives
The Physique 57' Solution: The Groundbreaking 2-week Plan for a Lean, Beautiful Body
Edité par
Grand Central Publishing, 2012
ISBN 10 : 0446585335
ISBN 13 : 9780446585330
Ancien ou d'occasion
Couverture rigide
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Hardback. Etat : Good. THE PHYSIQUE 57 SOLUTION is an innovative workout that's incredibly effective for weight loss and body sculpting. In just 57 minutes, the workout's signature sequence of moves (isotonic and isometric exercises, complemented by orthopedia stretches) works every muscle group in the body to systematically lengthen and sculpt a beautiful, sexy body.Rooted in the Lotte Berk Method, the PHYSIQUE 57 technique works so well because it increases lean body mass more effectively than any other workout. The book's 2-Week Plan combines a step-by-step workout with meal plans and healthy recipes and promises up to 10 pounds of weight loss, including 2 inches off your waist, 2 inches off your hips, 5 inches off your thighs and 1 inch off your arms.THE PHYSIQUE 57 SOLUTION offers a major caloric burn, innovative choreography, variety and efficiency - and it's sure to give you the body you've always wanted! N° de réf. du vendeur 00100983199
Acheter D'occasion
EUR 6,72
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 5 disponible(s)
Image fournie par le vendeur
The Physique 57(R) Solution: The Groundbreaking 2-Week Plan for a Lean, Beautiful Body
Edité par
Grand Central Life & Style, 2012
ISBN 10 : 0446585335
ISBN 13 : 9780446585330
Ancien ou d'occasion
Couverture rigide
Vendeur : Greenworld Books, Arlington, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy. N° de réf. du vendeur GWV.0446585335.VG
Acheter D'occasion
EUR 6,73
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
The Physique 57(R) Solution: The Groundbreaking 2-Week Plan for a Lean, Beautiful Body
Edité par
Grand Central Life & Style (edition 1), 2012
ISBN 10 : 0446585335
ISBN 13 : 9780446585330
Ancien ou d'occasion
Couverture rigide
Vendeur : BooksRun, Philadelphia, PA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Hardcover. Etat : Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. N° de réf. du vendeur 0446585335-11-1
Acheter D'occasion
EUR 6,75
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
The Physique 57(R) Solution: The Groundbreaking 2-Week Plan for a Lean, Beautiful Body
Edité par
Grand Central Life & Style, 2012
ISBN 10 : 0446585335
ISBN 13 : 9780446585330
Ancien ou d'occasion
Couverture rigide
Vendeur : HPB-Diamond, Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
hardcover. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! N° de réf. du vendeur S_473265520
Acheter D'occasion
EUR 3,60
Expédition à EUR 3,35
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
The Physique 57(R) Solution: The Groundbreaking 2-Week Plan for a Lean, Beautiful Body
Edité par
Grand Central Life & Style, 2012
ISBN 10 : 0446585335
ISBN 13 : 9780446585330
Ancien ou d'occasion
Couverture rigide
Vendeur : HPB-Emerald, Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
hardcover. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! N° de réf. du vendeur S_481639844
Acheter D'occasion
EUR 3,62
Expédition à EUR 3,35
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
The Physique 57(R) Solution: The Groundbreaking 2-Week Plan for a Lean, Beautiful Body
Edité par
Grand Central Life & Style, 2012
ISBN 10 : 0446585335
ISBN 13 : 9780446585330
Ancien ou d'occasion
Couverture rigide
Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Hardcover. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G0446585335I4N00
Acheter D'occasion
EUR 7,26
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
The Physique 57(R) Solution: The Groundbreaking 2-Week Plan for a Lean, Beautiful Body
Edité par
Grand Central Life & Style, 2012
ISBN 10 : 0446585335
ISBN 13 : 9780446585330
Ancien ou d'occasion
Couverture rigide
Vendeur : ThriftBooks-Phoenix, Phoenix, AZ, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Hardcover. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G0446585335I4N00
Acheter D'occasion
EUR 7,26
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
The Physique 57(R) Solution: The Groundbreaking 2-Week Plan for a Lean, Beautiful Body
Edité par
Grand Central Life & Style, 2012
ISBN 10 : 0446585335
ISBN 13 : 9780446585330
Ancien ou d'occasion
Couverture rigide
Vendeur : ThriftBooks-Dallas, Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Hardcover. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G0446585335I4N00
Acheter D'occasion
EUR 7,26
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
The Physique 57(R) Solution : The Groundbreaking 2-Week Plan for a Lean, Beautiful Body
Edité par
Grand Central Publishing, 2012
ISBN 10 : 0446585335
ISBN 13 : 9780446585330
Ancien ou d'occasion
Couverture rigide
Edition originale
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. 1st Edition. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. N° de réf. du vendeur 3282663-6
Acheter D'occasion
EUR 7,38
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
The Physique 57(R) Solution : The Groundbreaking 2-Week Plan for a Lean, Beautiful Body
Edité par
Grand Central Publishing, 2012
ISBN 10 : 0446585335
ISBN 13 : 9780446585330
Ancien ou d'occasion
Couverture rigide
Edition originale
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. 1st Edition. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. N° de réf. du vendeur GRP98449508
Acheter D'occasion
EUR 7,38
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)