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What Your Doctor May Not Tell You About(TM): Fibromyalgia Fatigue: The Powerful Program That Helps You Boost Your Energy and Reclaim Your Life - Couverture souple

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St. Amand MD, R. Paul; Marek, Claudia Craig

 
9780446677301: What Your Doctor May Not Tell You About(TM): Fibromyalgia Fatigue: The Powerful Program That Helps You Boost Your Energy and Reclaim Your Life

Synopsis

A revolutionary new guide to help sufferers relieve their chronic fatigue, by the authors of What Your Doctor May Not Tell You About Fibromyalgia.

Tired? Here’s hope and help!

Chronic fatigue is the common denominator among America’s twenty million sufferers of fibromyalgia. The good news is that you can do something to reverse this debilitating exhaustion and feel better sooner than you ever thought possible. Dr. R. Paul St. Amand, an endocrinologist and an assistant clinical professor at UCLA, and Claudia Craig Marek, authors of two pioneering books on fibromyalgia, now expand the causes, symptoms, and treatment of chronic fatigue in fibromyalgics. Based on Dr. St. Amand’s own person experiences with the disease and those of his thousands of patients, this book provides a detailed diet, exercise, and lifestyle plan designed to boost energy levels, improve resilience, and revitalize your life. Discover:

· How fibromyalgia saps your body’s normal energy reserves

· Ways to control three conditions that frequently accompany and intensify fibromyalgia―hypoglycemia, obesity, and diabetes

· Why weight gain can be one of the first warning signs

· Strategies to help your body create the energy it needs through diet and (yes!) exercise

· Why it’s healthier in the long term to avoid the quick fix of prescribed hormones

· fifty delicious recipes that energize your body and excite your taste buds

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À propos de l'auteur

Dr. St. Amand discovered guaifenesin's use as a treatment for fibromyalgia, and his work is often cited. He is an Assistant Clinical Professor of Medicine and is on the teaching staff at UCLA Harbor General Hospital. He has been in practice for over 50 years.

Claudia Craig Marek was tutored, trained, and taught by Dr. St. Amand and has worked with him to discover more about the disease for many years.

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