A revolutionary new guide to help sufferers relieve their chronic fatigue, by the authors of What Your Doctor May Not Tell You About Fibromyalgia.
Tired? Here’s hope and help!
Chronic fatigue is the common denominator among America’s twenty million sufferers of fibromyalgia. The good news is that you can do something to reverse this debilitating exhaustion and feel better sooner than you ever thought possible. Dr. R. Paul St. Amand, an endocrinologist and an assistant clinical professor at UCLA, and Claudia Craig Marek, authors of two pioneering books on fibromyalgia, now expand the causes, symptoms, and treatment of chronic fatigue in fibromyalgics. Based on Dr. St. Amand’s own person experiences with the disease and those of his thousands of patients, this book provides a detailed diet, exercise, and lifestyle plan designed to boost energy levels, improve resilience, and revitalize your life. Discover:
· How fibromyalgia saps your body’s normal energy reserves
· Ways to control three conditions that frequently accompany and intensify fibromyalgia―hypoglycemia, obesity, and diabetes
· Why weight gain can be one of the first warning signs
· Strategies to help your body create the energy it needs through diet and (yes!) exercise
· Why it’s healthier in the long term to avoid the quick fix of prescribed hormones
· fifty delicious recipes that energize your body and excite your taste buds
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Paperback. Etat : Very Good. The author of the successful What Your Doctor May Not Tell You About Fibromyalgia presents a revolutionary new guide to help sufferers relieve their chronic fatigue. Affecting over 20 million Americans, fibromyalgia is a chronic disease whose symptoms include muscular pain and fatigue. Now Dr. St. Amand, an expert on fibromyalgia, delivers a detailed diet, exercise, and lifestyle plan to help sufferers fight the often debilitating effects of chronic fatigue. Focusing on boosting energy, Dr. St. Amand offers important advice on avoiding energy drains, (illness and injuries common to fibromyalgics), and increasing energy builders through the right combination of diet and exercise. In addition, he includes an accessible discussion on how energy is created by the body and delicious recipes proven to relieve symptoms - helping readers reclaim their lives and their health. N° de réf. du vendeur 00106061634
Quantité disponible : 1 disponible(s)
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Paperback. Etat : Good. The author of the successful What Your Doctor May Not Tell You About Fibromyalgia presents a revolutionary new guide to help sufferers relieve their chronic fatigue. Affecting over 20 million Americans, fibromyalgia is a chronic disease whose symptoms include muscular pain and fatigue. Now Dr. St. Amand, an expert on fibromyalgia, delivers a detailed diet, exercise, and lifestyle plan to help sufferers fight the often debilitating effects of chronic fatigue. Focusing on boosting energy, Dr. St. Amand offers important advice on avoiding energy drains, (illness and injuries common to fibromyalgics), and increasing energy builders through the right combination of diet and exercise. In addition, he includes an accessible discussion on how energy is created by the body and delicious recipes proven to relieve symptoms - helping readers reclaim their lives and their health. N° de réf. du vendeur 00098664134
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Vendeur : Zoom Books East, Glendale Heights, IL, Etats-Unis
Etat : very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. N° de réf. du vendeur ZEV.0446677302.VG
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Vendeur : BooksRun, Philadelphia, PA, Etats-Unis
Paperback. Etat : Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. N° de réf. du vendeur 0446677302-11-1
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Vendeur : Greenworld Books, Arlington, TX, Etats-Unis
Etat : very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy. N° de réf. du vendeur GWV.0446677302.VG
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Vendeur : Once Upon A Time Books, Siloam Springs, AR, Etats-Unis
Paperback. Etat : Acceptable. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear . It may also be ex-library or without dustjacket. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear . It may also be ex-library or without dustjacket. N° de réf. du vendeur mon0001297861
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Vendeur : HPB-Ruby, Dallas, TX, Etats-Unis
paperback. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! N° de réf. du vendeur S_373607341
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Vendeur : World of Books Inc, Montgomery, IL, Etats-Unis
Paperback. Etat : Good. The author of the successful What Your Doctor May Not Tell You About Fibromyalgia presents a revolutionary new guide to help sufferers relieve their chronic fatigue. Affecting over 20 million Americans, fibromyalgia is a chronic disease whose symptoms include muscular pain and fatigue. Now Dr. St. Amand, an expert on fibromyalgia, delivers a detailed diet, exercise, and lifestyle plan to help sufferers fight the often debilitating effects of chronic fatigue. Focusing on boosting energy, Dr. St. Amand offers important advice on avoiding energy drains, (illness and injuries common to fibromyalgics), and increasing energy builders through the right combination of diet and exercise. In addition, he includes an accessible discussion on how energy is created by the body and delicious recipes proven to relieve symptoms - helping readers reclaim their lives and their health. N° de réf. du vendeur CIN0446677302G
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Vendeur : ThriftBooks-Reno, Reno, NV, Etats-Unis
Paperback. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G0446677302I3N00
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Vendeur : World of Books Inc, Montgomery, IL, Etats-Unis
Paperback. Etat : Very Good. The author of the successful What Your Doctor May Not Tell You About Fibromyalgia presents a revolutionary new guide to help sufferers relieve their chronic fatigue. Affecting over 20 million Americans, fibromyalgia is a chronic disease whose symptoms include muscular pain and fatigue. Now Dr. St. Amand, an expert on fibromyalgia, delivers a detailed diet, exercise, and lifestyle plan to help sufferers fight the often debilitating effects of chronic fatigue. Focusing on boosting energy, Dr. St. Amand offers important advice on avoiding energy drains, (illness and injuries common to fibromyalgics), and increasing energy builders through the right combination of diet and exercise. In addition, he includes an accessible discussion on how energy is created by the body and delicious recipes proven to relieve symptoms - helping readers reclaim their lives and their health. N° de réf. du vendeur CIN0446677302VG
Quantité disponible : 1 disponible(s)