Vendeur : Bookbot, Prague, Rébublique tchèque
Hardcover. Etat : As New. Leichte Abnutzungen. From the internationally-renowned Canadian fitness guru and author of the bestselling Eat-Clean Diet series comes a three-step transformation plan for the chronically overweight--the same simple program that helped Tosca lose 74 lbs and become a bikini model at 50! In this life-changing book, bestselling author Tosca Reno delivers an approachable plan designed to help you gently lose problem pounds without a big lifestyle change. Her three simple steps help you isolate emotional barriers to weight loss, identify the "hidden foods" that literally weigh you down, and encourage you to move a little every day--offering 50 small movements to choose from. Tosca also offers 28 days of suggested meal plans and 30 easy and absolutely delicious recipes to make at home. N° de réf. du vendeur b0e995a2-05aa-48ea-8a24-ec41fffe33ff
Quantité disponible : 1 disponible(s)
Vendeur : Russell Books, Victoria, BC, Canada
hardcover. Etat : Good. Bargain book! N° de réf. du vendeur X009918
Quantité disponible : 1 disponible(s)
Vendeur : ThriftBooks-Dallas, Dallas, TX, Etats-Unis
Hardcover. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G0449016099I3N00
Quantité disponible : 1 disponible(s)