Book by Burns David D
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Vendeur : Gulf Coast Books, Cypress, TX, Etats-Unis
Mass Market Paperback. Etat : Fair. N° de réf. du vendeur 0451158873-4-21057443
Quantité disponible : 2 disponible(s)
Vendeur : BooksRun, Philadelphia, PA, Etats-Unis
Mass Market Paperback. Etat : Fair. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way. N° de réf. du vendeur 0451158873-7-1-13
Quantité disponible : 1 disponible(s)
Vendeur : BooksRun, Philadelphia, PA, Etats-Unis
Mass Market Paperback. Etat : Fair. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way. N° de réf. du vendeur 0451158873-7-1
Quantité disponible : 3 disponible(s)
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
Etat : Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. N° de réf. du vendeur GRP98036764
Quantité disponible : 2 disponible(s)
Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
Unknown. Etat : Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G0451158873I5N00
Quantité disponible : 1 disponible(s)
Vendeur : SZ Global, Toronto, ON, Canada
Paperback. Etat : Collectible-Like New. N° de réf. du vendeur 9780451158871
Quantité disponible : 1 disponible(s)
Vendeur : Past Pages, Oshawa, ON, Canada
Mass Market Paperback. Etat : Good. First Thus 22nd Printing. pp 49 to 56 Inclusive are Publisher Mis-Cuts (Corners Were Folded Over During Printing, and Therefore, Not Trimmed Professionally) and Have Been Manually Trimmed by Previous Owner; Light Creasing on Front, Rear Covers, Spine; Front, Rear Covers, Spine Lightly Chipped; Spine Slightly Cocked; Moderate Yellowing Due to Age; Front Cover, Spine Moderately Faded Due to Sun Exposure. THE NATIONWIDE BESTSELLER! 1 1/2 MILLION BOOKS IN PRINT. The clinically proven drug-free treatment for depression, from the University of Pennsylvania School of Medicine. David D. Burns, M.D., Author of The Feeling Good Hand Book. SUB-TITLE: The New Mood Therapy. BOOK NUMBER: 451-AE5887. PREFACE BY: Aaron T. Beck, M.D. CONTENTS: Preface; Introduction; PART I. Theory and Research; PART II. Practical Applications; PART III. "Realistic" Depressions; PART IV. Prevention and Personal Growth; PART V. Defeating Hopelessness and Suicide; PART VI. Coping with the Stresses and Strains of Daily Living; PART VII. The Chemistry of Mood; Suggested Reading; Index. SYNOPSIS: YOU FEEL THE WAY YOU THINK. This breakthrough book introduces the principles of Cognitive Therapy, which teach us that by changing the way we think we can alter our moods, deal with emotional problems, and get rid of depression without the use of drugs. In clear, simple language, an eminent psychiatrist outlines a systematic program for controlling thought distortions that lead to pessimism, lethargy, procrastination, low self-esteem, and other "black holes" of depression. This is a first-of-its-kind integrated approach to depression prevention and to achieving a life rich in strength, self-assurance, and accomplishment. 10 types of twisted thinking spelled out; How to boost self-esteem; How to avoid being a love-addict; How to handle hostility and criticism; Ways of defeating guilt; Overcoming approval addiction . . . and more. - and - FEELING GOOD FEELS WONDERFUL If you wake up in the morning dreading the day . . . if you have to force yourself to do anything . . . if you believe your work worthless . . . if you wilt under criticism . . . if you avoid intimate contact because you're convinced you're unattractive . . . if you consider yourself a born loser . . . you will probably benefit from the scientific and revolutionary way of brightening your mood and lifting your spirits without drugs or lengthy therapy. The only tools you need are your own common sense and the easy-to-follow methods clearly spelled out in this book. With them, you can stop seeing things in ways that bring you down. You can say good-bye to procrastination, to sapping away of energy and ambition, to so many other forms of nagging depression, as you at last experience the joy of--FEELING GOOD. David D. Burns, M.D. was graduated magna cum laude, from Amherst College, received his M.D. from Stanford University, and completed his psychiatric training at the University of Pennsylvania. There he has been one of the prime developers of Cognitive Therapy, upon which Feeling Good is based. In addition to treating patients, he teaches psychotherapy and drug therapy at the University of Pennsylvania and lectures to professional groups around the world. Among his many honors was the A. E. Bennett Award, the top psychiatric award to an investigator under thirty-five. His most recent book is Intimate Connections available in a Signet edition. Size: 12mo - over 6¾" - 7¾" tall. N° de réf. du vendeur 004466
Quantité disponible : 1 disponible(s)
Vendeur : BennettBooksLtd, Los Angeles, CA, Etats-Unis
paperback. Etat : New. In shrink wrap. Looks like an interesting title! N° de réf. du vendeur Q-0451158873
Quantité disponible : 1 disponible(s)