Articles liés à Hope And Help For Your Nerves
Synopsis
The bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety.
My heart beats too fast. My hands tremble and sweat. I feel like there's a weight on my chest. My stomach churns. I have terrible headaches. I can't sleep. Sometimes I can't even leave my house...These common symptoms of anxiety are "minor" only to the people who don't suffer from them. But to the millions they affect, these problems make the difference between a happy, healthy life and one of crippling fear and frustration. In Hope and Help for Your Nerves, Dr. Claire Weekes offers the results of years of experience treating real patients--including some who thought they'd never recover. With her simple, step-by-step guidance, you will learn how to understand and analyze your own symptoms of anxiety and find the power to conquer your fears for good.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Review
"A revolutionary new method for overcoming fear and tension...I recommend it with my whole heart."--Ann Landers
From the Back Cover
CURE YOURSELF OF NERVOUS SUFFERING
In this audio adaptation of her best-selling book 'Self-help for Your Nerves', Dr Weekes dispels the mystery surrounding anxiety and phobias. She shows how simply phobias can begin and gives a practical programme for their cure. Learn to:
Prevent Panic Attacks
Face Your Fears
Conquer Phobias
Achieve Confidence
Dr Weekes is the author of 'More Help for Your Nerves, Peace from Nervous Suffering' and 'Simple Effective Treatment of Agoraphobia'.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
- ÉditeurPenguin
- Date d'édition1991
- ISBN 10 0451167228
- ISBN 13 9780451167224
- ReliureMass Market Paperback
- Langueanglais
- Nombre de pages224
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Hope and Help for Your Nerves
Edité par
Berkley, 1990
ISBN 10 : 0451167228
ISBN 13 : 9780451167224
Ancien ou d'occasion
Mass Market Paperback
Vendeur : Half Price Books Inc., Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Mass Market Paperback. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! N° de réf. du vendeur S_393831520
Quantité disponible : 1 disponible(s)
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Hope and Help for Your Nerves
Edité par
Signet, 1991
ISBN 10 : 0451167228
ISBN 13 : 9780451167224
Ancien ou d'occasion
Couverture souple
Vendeur : SecondSale, Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. N° de réf. du vendeur 00087264536
Quantité disponible : 1 disponible(s)
Image d'archives
Hope and Help for Your Nerves
Edité par
Berkley, 1990
ISBN 10 : 0451167228
ISBN 13 : 9780451167224
Ancien ou d'occasion
Mass Market Paperback
Vendeur : HPB Inc., Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Mass Market Paperback. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! N° de réf. du vendeur S_417177117
Quantité disponible : 1 disponible(s)
Image d'archives
Hope and Help for Your Nerves
Edité par
Berkley, 1990
ISBN 10 : 0451167228
ISBN 13 : 9780451167224
Ancien ou d'occasion
Mass Market Paperback
Vendeur : HPB-Ruby, Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Mass Market Paperback. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! N° de réf. du vendeur S_411018134
Quantité disponible : 1 disponible(s)
Image d'archives
Hope and Help for Your Nerves
Edité par
Berkley, 1990
ISBN 10 : 0451167228
ISBN 13 : 9780451167224
Ancien ou d'occasion
Mass Market Paperback
Vendeur : HPB-Diamond, Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Mass Market Paperback. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! N° de réf. du vendeur S_418122134
Quantité disponible : 1 disponible(s)
Image d'archives
Hope and Help for Your Nerves
Edité par
Berkley, 1990
ISBN 10 : 0451167228
ISBN 13 : 9780451167224
Ancien ou d'occasion
Mass Market Paperback
Vendeur : HPB-Emerald, Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Mass Market Paperback. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! N° de réf. du vendeur S_419871596
Quantité disponible : 1 disponible(s)
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Hope and Help for Your Nerves: End Anxiety Now
Edité par
Berkley Books, 1991
ISBN 10 : 0451167228
ISBN 13 : 9780451167224
Ancien ou d'occasion
Mass Market Paperback
Vendeur : ThriftBooks-Dallas, Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Mass Market Paperback. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.28. N° de réf. du vendeur G0451167228I3N00
Quantité disponible : 19 disponible(s)
Image d'archives
Hope and Help for Your Nerves: End Anxiety Now
Edité par
Berkley Books, 1991
ISBN 10 : 0451167228
ISBN 13 : 9780451167224
Ancien ou d'occasion
Mass Market Paperback
Vendeur : ThriftBooks-Reno, Reno, NV, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Mass Market Paperback. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.28. N° de réf. du vendeur G0451167228I3N00
Quantité disponible : 18 disponible(s)
Image d'archives
Hope and Help for Your Nerves: End Anxiety Now
Edité par
Berkley Books, 1991
ISBN 10 : 0451167228
ISBN 13 : 9780451167224
Ancien ou d'occasion
Mass Market Paperback
Vendeur : ThriftBooks-Reno, Reno, NV, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Mass Market Paperback. Etat : Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.28. N° de réf. du vendeur G0451167228I3N10
Quantité disponible : 1 disponible(s)
Image d'archives
Hope and Help for Your Nerves: End Anxiety Now
Edité par
Berkley Books, 1991
ISBN 10 : 0451167228
ISBN 13 : 9780451167224
Ancien ou d'occasion
Mass Market Paperback
Vendeur : ThriftBooks-Dallas, Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Mass Market Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.28. N° de réf. du vendeur G0451167228I4N00
Quantité disponible : 1 disponible(s)