Synopsis
Book by Roth Harriet
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Présentation de l'éditeur
A new revised edition of Harriet Roth's bestselling Fat Counter—now with updated material on trans fats, carbs, and sugar!
Americans have more food choices and more to watch out for than ever. Research suggests that trans-fat, carbohydrates, and sugar can be major diet-busters. It's key to cut down on dietary fat and saturated fat in particular, and watch food labels. In this third revised edition of her bestselling guide, Harriet Roth provides guidelines for identifying and eliminating the foods that will make you fat—without giving up the pleasure of delicious dining. It includes:
· New categories for trans fats, sugars, and carbs
· Helpful information for diabetics, plus glycemic index
· Updated fast food and restaurant section
· Weight-loss tips
· Expanded listings of frozen foods and new products
· Invaluable information on cholesterol, saturated fat, fat percentages, and sodium
· Personalized charts with formulas for figuring out your ideal fat and calorie intakes
· And more...
MORE THAN FIVE MILLION COPIES SOLD!
Présentation de l'éditeur
A new revised edition of the bestselling Fat Counter now with updated material on trans fats, carbs, and sugar!
Americans have more food choices and more to watch out for than ever. Research suggests that trans-fat, carbohydrates, and sugar can be major diet-busters. It's key to cut down on dietary fat and saturated fat in particular, and watch food labels. In this third revised edition of her bestselling guide, Harriet Roth offers the additional feature of trans fat, sugar and carb counts-and updates her listings to include the newest supermarket products, fast food, and restaurant foods.
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Harriet Roth's Fat Counter: Third Edition
Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Unknown. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G0451197453I3N00
Acheter D'occasion
EUR 6,97
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
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Harriet Roth's Fat Counter
Vendeur : SZ Global, Toronto, ON, Canada
Évaluation du vendeur 1 sur 5 étoiles
Paperback. Etat : Collectible-Very Good. One of the country's foremost experts on healthy eating, Harriet Roth, has revised and updated her wildly popular original 'Fat Counter' book to include foods introduced on the market since 1992. The book lists the amount of calories, fat, percentage of calories from fat, cholesterol, saturated fat and sodium counts for literally thousands of foods. The book also shows readers their ideal body weight and how to calculate calorie amounts and types needed to lose or maintain weight. Roth also demystifies the many confusing terms food manufacturers use on their labels, to help you make smart choices when shopping. N° de réf. du vendeur 9780451197450
Acheter D'occasion
EUR 6,38
Expédition à EUR 28,29
Expédition depuis Canada vers Etats-Unis
Expédition depuis Canada vers Etats-Unis
Quantité disponible : 1 disponible(s)