The Hot Latin Diet: The Fast-Track Plan to a Bombshell Body - Couverture rigide

Alvarez, Manny; Gargagliano, Arlen

 
9780451223715: The Hot Latin Diet: The Fast-Track Plan to a Bombshell Body

Synopsis

The senior health correspondent for FOX News and a leading OB-GYN shows every woman how to unleash her inner bombshell body. More than just a diet plan, The Hot Latin Diet offers a new outlook on what it means to live well, feel great, and look fabulous. Dr. Manny introduces the 7 Latin power foods and reveals how incorporating these savory and satisfying cuisines to their diet can help women stay slim and maintain those sexy, natural curves. With everything from delicious recipes from leading Latina chefs to effective tips on balancing exercise, health, and nutrition, this fun and practical weight-loss plan reveals the simple secret to an enjoyable, healthy lifestyle and a dream bombshell body.

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Présentation de l'éditeur

"Dr. Manny" of FOX News and The Rachael Ray Show fame shows how seven Latin powerfoods can reshape the body for life. Includes recipes. More than just a diet plan, The Hot Latin Diet offers a new outlook on what it means to live well, feel great, and look fabulous. Dr. Manny Alvarez, one of America's leading OB/GYNs and FOX News' voice of health, introduces the seven Latin Powerfoods and the three tracks that can lead to better health. He then reveals how incorporating them into a diet can help readers slim down-while keeping those sexy, natural curves.

Dr. Manny helps restock the home with an exciting variety of savory, healthy, metabolism-boosting foods, and breaks the diet down into manageable phases for readers. With everything from delicious new Latin-inspired recipes to effective tips on balancing exercise and nutrition, this fun and practical weight-loss plan reveals the simple secret to a bombshell body.

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Autres éditions populaires du même titre

9780451227041: The Hot Latin Diet: The Fast-Track to a Bombshell Body

Edition présentée

ISBN 10 :  0451227042 ISBN 13 :  9780451227041
Editeur : Penguin Publishing Group, 2009
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