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Living Well: 21 Days to Transform Your Life, Supercharge Your Health, and Feel Spectacular - Couverture souple
Synopsis
Montel Williams? New York Times bestselling battle plan for better living. Now in paperback!
In Living Well, Montel explains the science behind his successful battle against multiple sclerosis, interviewing a global ?SWAT Team? of doctors, scientists, and researchers, and reveals the amazing effects of healthy eating and regular exercise.
Most importantly, Montel shares his groundbreaking 21-Day Living Well Food and Workout Program? a hard-hitting health plan of diet changes, a step-by-step exercise plan, and the gradual addition of raw and whole foods to daily menu plans. This three-week regimen forms the cornerstone of Montel?s successful dietary health plan. Also included are simple, wholesome recipes that are as healthful as they are delicious.
For anyone who wants to fight obesity, cancer, heart disease, and neurological diseases like Parkinson?s, Alzheimer?s, or multiple sclerosis?or if they just want to feel spectacular every day?it?s time to push life to the next level, by Living Well with Montel!
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l?auteur
Montel Williams has established himself as a top player in the competitive daytime talk show arena since his debut in 1991. He is also a decorated former Naval intelligence officer and a renowned motivational speaker, author, actor, and philanthropist. He is the creator of The Montel Williams MS Foundation.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
- ÉditeurPenguin Publishing Group
- Date d'édition2008
- ISBN 10 0451225791
- ISBN 13 9780451225795
- ReliureBroché
- Langueanglais
- Nombre de pages320
- Coordonnées du fabricantnon disponible
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EUR 10,17
EUR 13,35 expédition depuis Etats-Unis vers France
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Living Well: 21 Days to Transform Your Life, Supercharge Your Health, and Feel Spectacular
Edité par
Penguin Publishing Group, 2008
ISBN 10 : 0451225791
ISBN 13 : 9780451225795
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR004671897
Quantité disponible : 1 disponible(s)
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Living Well: 21 Days to Transform Your Life, Supercharge Your Health, and Feel Spectacular
Edité par
Penguin Publishing Group, 2008
ISBN 10 : 0451225791
ISBN 13 : 9780451225795
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. N° de réf. du vendeur GOR011089581
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Living Well: 21 Days to Transform Your Life, Supercharge Your Health, and Feel Spectacular
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paperback. Etat : As New. Reprint. LIKE NEW!!! Has a red or black remainder mark on bottom/exterior edge of pages. N° de réf. du vendeur PB-LN-0451225791
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Living Well : 21 Days to Transform Your Life, Supercharge Your Health, and Feel Spectacular
Edité par
Penguin Publishing Group, 2008
ISBN 10 : 0451225791
ISBN 13 : 9780451225795
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
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Etat : Very Good. Reprint. Used book that is in excellent condition. May show signs of wear or have minor defects. N° de réf. du vendeur 566359-6
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Living Well: 21 Days to Transform Your Life, Supercharge Your Health, and Feel Spectacular
Edité par
Penguin Publishing Group, 2008
ISBN 10 : 0451225791
ISBN 13 : 9780451225795
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Dallas, Dallas, TX, Etats-Unis
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Paperback. Etat : As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 1.85. N° de réf. du vendeur G0451225791I2N00
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Living Well: 21 Days to Transform Your Life, Supercharge Your Health, and Feel Spectacular
Edité par
Penguin Publishing Group, 2008
ISBN 10 : 0451225791
ISBN 13 : 9780451225795
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Living Well: 21 Days to Transform Your Life, Supercharge Your Health, and Feel Spectacular
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New American Library, 2008
ISBN 10 : 0451225791
ISBN 13 : 9780451225795
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Paperback
Vendeur : Pearlydewdrops, Streat, Royaume-Uni
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Living Well 21 Days to Transform Your Life, Supercharge Your Health, and Feel Spectacular
impression à la demandeVendeur : PBShop.store US, Wood Dale, IL, Etats-Unis
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PAP. Etat : New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. N° de réf. du vendeur L0-9780451225795
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Living Well: 21 Days to Transform Your Life, Supercharge Your Health, and Feel Spectacular
Edité par
Penguin Publishing Group, 2008
ISBN 10 : 0451225791
ISBN 13 : 9780451225795
Ancien ou d'occasion
Couverture souple
Vendeur : Wonder Book, Frederick, MD, Etats-Unis
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Etat : Very Good. Very Good condition. With remainder mark. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. N° de réf. du vendeur Q17E-00701
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Living Well: 21 Days to Transform Your Life, Supercharge Your Health, and Feel Spectacular
Edité par
Penguin Publishing Group, 2008
ISBN 10 : 0451225791
ISBN 13 : 9780451225795
Ancien ou d'occasion
Couverture souple
Vendeur : Wonder Book, Frederick, MD, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included. N° de réf. du vendeur E14I-00073
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