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Total Juicing: Over 125 Healthful and Delicious Ways to Use Fresh Fruit and Vegetable Juices and Pulp - Couverture souple

Lalanne, Elaine; Lalanne, Jack

 
9780452269286: Total Juicing: Over 125 Healthful and Delicious Ways to Use Fresh Fruit and Vegetable Juices and Pulp
Couverture souple
ISBN 10 : 0452269288 ISBN 13 : 9780452269286
Editeur : Penguin Publishing Group, 1992

Synopsis

Lose weight; lower your blood pressure; boost your energy levels; prevent psoriasis, stomach ulcers, arthritis, anemia, gout, and even cancer; and feel years younger—all in your own kitchen.

Jack and Elaine LaLanne led a nutritional revolution in the United States, helping millions of people to discover juicing as an easy, inexpensive, and delicious way to enjoy amazing health and nutritional benefits. Take control over your well-being with antioxidant- and supernutrient-filled fresh-fruit and vegetable juices, and the fiber-rich pulp that your juicer leaves behind.

With more than 125 mouthwatering recipes for breakfast drinks, lunchtime refreshers, dinner beverages, and flavorful desserts, Total Juicing also provides:

·         An A-to-Z guide to juicing, vitamin and mineral content of fruits and vegetables, and the health benefits of specific foods
·         A weight-loss program that works
·         The dos and don’ts of making and storing juice
·         Baby-food recipes
·         Original recipes that use fiber-rich pulp
·         Tried-and-true guidance on a healthy diet

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

ELAINE LALANNE has used juicing to complement her health-and-fitness lifestyle for many years. She authored four books and traveled extensively with her late husband, Jack LaLanne, lecturing and promoting the LaLanne fitness message. The LaLannes were married for over 50 years.

JACK LALANNE was an American fitness, exercise, and nutritional expert and motivational speaker known as the "godfather of fitness." He died in 2011 at the age of 96.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Penguin Publishing Group
Date d'édition
1992
Langue
anglais
ISBN 10 
0452269288
ISBN 13 
9780452269286
Reliure
Broché
Nombre de pages
256
Coordonnées du fabricant
non disponible
Personne responsable
Terminal Video
n.pederzini@terminaldistribuzione.com

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