Toughness Training for Life: A Revolutionary Program for Maximizing Health, Happiness and Productivity - Couverture souple

Loehr, James E.

Couverture souple

ISBN 10 : 0452272432 ISBN 13 : 9780452272439

Editeur : Penguin Publishing Group, 1994

Synopsis

Sports psychologist and trainer Jim Loehr applies his expertise from the playing field to the trials and tribulations of everyday life. Drawing on years of research and experience, Loehr provides a step-by-step approach that combines mental and physical conditioning with the latest scientific advances in nutrition to create a mind-body synergy that reinforces the immune system, builds energy levels, and toughens you up all-around.

A propos du livre

À propos de l'auteur

Dr. Jim Loehr is a world-renowned performance psychologist, Co-Founder of the Johnson & Johnson Human Performance Institute, and author of 16 books including his most recent, The Only Way to Win. He also co-authored the national bestseller The Power of Full Engagement.

Détails de l'édition

• Éditeur: Penguin Publishing Group
• Date d'édition: 1994
• Langue: anglais
• ISBN 10: 0452272432
• ISBN 13: 9780452272439
• Reliure: Broché
• Nombre de pages: 320
• Coordonnées du fabricant: non disponible
• Personne responsable: Terminal Video; n.pederzini@terminaldistribuzione.com; ; Via Bruno Buozzi, 24/26,; Granarolo dell'Emilia BO,; Italie