Articles liés à The Mcdougall Program for Maximum Weight Loss
Synopsis
Book by McDougall John A
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Présentation de l'éditeur
Bestselling author of The Starch Solution and The Healthiest Diet on the Planet
“You never have to be fat or hungry again.”—Your Health
Lose weight, eat as much as you want, feel healthy, and look great. This may sound like an impossible dream, but with The McDougall Program for Maximum Weight Loss it is a dream come true for thousands of people. In this groundbreaking book, Dr. John A. McDougall draws on the latest scientific and medical information about nutrition, metabolism, and hunger to provide a simple weight-loss plan. Feature more than 100 healthy and delicious recipes by Mary McDougall, packed with all the information and encouragement you need, this total weight-loss program also brings you:
· Studies and documentation on the McDougall approach
· The secrets of carbohydrates, your metabolism, and weight loss
· The truth about fat—in your diet and on your body
· Complete McDougall menu plans and cooking methods
· Supermarket shopping guides
· How to deal with eating disorders
· Dining-out information, and more
“Its rewards include not just a slimmer figure but enhanced physical vitality, mental clarity, and self-esteem.”—Bookpage
Revue de presse
“Lifesaving information.”—Dean Ornish, M.D., New York Times bestselling author of The Spectrum
“Dr. John McDougall turns the toxic stew of American diets into vegetable garden broth.”—Sonoma Business News
“Scientific understanding of good nutrition is but one step; putting it into practice is quite another. John and Mary McDougall have done both.”—T. Colin Campbell, Ph.D., co-author of The China Study, professor Emeritus, Cornell University, and Karen Campbell
“The McDougalls’ work is wonderful... a gateway to greater health and better living.”—John and Deo Robbins, founders of EarthSave
“Dr. John McDougall pushes lifestyle changes that keep your belly full and your tummy flat.”—Niagara Gazette
“More compelling reasons for health-conscious individuals to switch to a high-carbohydrate diet.”—Richmond Mirror
“You never have to be fat or hungry again.”—Your Health
“Its rewards include not just a slimmer figure but enhanced physical vitality, mental clarity, and self-esteem.”—Bookpage
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
- ÉditeurPenguin Publishing Group
- Date d'édition1995
- ISBN 10 0452273803
- ISBN 13 9780452273801
- ReliureBroché
- Langueanglais
- Nombre de pages336
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EUR 8,91
EUR 2,89 expédition depuis Canada vers Etats-Unis
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The McDougall Program for Maxi
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Plume, 1995
ISBN 10 : 0452273803
ISBN 13 : 9780452273801
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The McDougall Program for Maximum Weight Loss
Edité par
Plume, 1995
ISBN 10 : 0452273803
ISBN 13 : 9780452273801
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The McDougall Program for Maximum Weight Loss
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paperback. Etat : Good. This item shows signs of wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact , but may have aesthetic issues such as tears, bends, scratches, and scuffs. Spine may also show signs of wear. Pages may include some notes and highlighting. May include "From the library of" labels. Satisfaction Guaranteed. N° de réf. du vendeur 4BQIXZ000HD7_ns
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The McDougall Program for Maximum Weight Loss
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paperback. Etat : Acceptable. This item is fairly worn, but continues to work perfectly. Signs of wear can include aesthetic issues such as scratches, dents, worn corners, bends, tears, small stains, and partial water damage. All pages and the cover are intact but the dust cover may be missing, if applicable. Pages may include excessive notes and highlighting, but the text is not obscured or unreadale. Satisfaction Guaranteed. N° de réf. du vendeur 4BQIXZ000H1P_ns
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The McDougall Program for Maximum Weight Loss
Edité par
Plume, 1995
ISBN 10 : 0452273803
ISBN 13 : 9780452273801
Ancien ou d'occasion
Couverture souple
Vendeur : Zoom Books Company, Lynden, WA, Etats-Unis
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Etat : very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. N° de réf. du vendeur ZBV.0452273803.VG
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The McDougall Program for Maximum Weight Loss
Edité par
Plume, 1995
ISBN 10 : 0452273803
ISBN 13 : 9780452273801
Ancien ou d'occasion
Couverture souple
Vendeur : Zoom Books Company, Lynden, WA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : acceptable. Book is in acceptable condition and shows signs of wear. Book may also include underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. N° de réf. du vendeur ZBV.0452273803.A
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The McDougall Program for Maximum Weight Loss
Vendeur : Jenson Books Inc, Logan, UT, Etats-Unis
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paperback. Etat : VeryGood. A well-cared-for item that has seen limited use but remains in great condition. The item is complete, unmarked, and undamaged, but may show some limited signs of wear. Item works perfectly. Pages are intact and not marred by notes or highlighting. The spine is undamaged. N° de réf. du vendeur 4BQIXZ000XTB_ns
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The McDougall Program for Maximum Weight Loss
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paperback. Etat : Good. This item is in overall good condition. Covers and dust jackets are intact but may have minor wear including slight curls or bends to corners as well as cosmetic blemishes including stickers. Pages are intact but may have minor highlighting/ writing. Binding is intact; however, spine may have slight wear overall. Digital codes may not be included and have not been tested to be redeemable and/or active. Minor shelf wear overall. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you! N° de réf. du vendeur 466ROY001KV1
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The McDougall Program for Maximum Weight Loss
Edité par
Plume, 1995
ISBN 10 : 0452273803
ISBN 13 : 9780452273801
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Vendeur : Dream Books Co., Denver, CO, Etats-Unis
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Etat : acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps. N° de réf. du vendeur 4EKQOV00053D_ns
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The McDougall Program for Maximum Weight Loss
Edité par
Plume, 1995
ISBN 10 : 0452273803
ISBN 13 : 9780452273801
Ancien ou d'occasion
Couverture souple
Vendeur : Zoom Books East, Glendale Heights, IL, Etats-Unis
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Etat : good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. N° de réf. du vendeur ZEV.0452273803.G
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