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Synopsis
Available in a serene new package, Instant Calm is the busy person's guide to finding peace and contentment in a restless world. These ingenious shortcuts to calm, are written in entertaining, easy-to-follow language and are gleaned from sources as divergent as the wisdom of ancient civilizations and the discoveries of modern science. Paul Wilson's solutions are based on meditation, acupressure, self-hypnosis, psychotherapy, aromatherapy, exercise, diet, and much more.
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À propos de l?auteur
Paul Wilson is a self-described spiritual "uncomplicator.” Wilson is also known for bein a teacher, author, musician and more. He previously wrote a syndicated newspaper column on meditation and peacefulness that had a weekly audience of several million readers. He is most known for writing over a dozen books with the word ‘calm’ in the title. His books have been translated into two dozen languages and sold over 10 million copies.
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Instant Calm: Over 100 Easy-to-Use Techniques for Relaxing Mind and Body
Vendeur : Bookbot, Prague, Rébublique tchèque
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Softcover. Etat : Fine. Farbveränderung durch Alter/Sonne. Available in a serene new package, Instant Calm is the busy person's guide to finding peace and contentment in a restless world. These ingenious shortcuts to calm, are written in entertaining, easy-to-follow language and are gleaned from sources as divergent as the wisdom of ancient civilizations and the discoveries of modern science. Paul Wilson's solutions are based on meditation, acupressure, self-hypnosis, psychotherapy, aromatherapy, exercise, diet, and much more. N° de réf. du vendeur 62725a1d-3e6f-4978-9f23-c238053cc241
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Instant Calm: Over 100 Easy to Use Techniques For Relaxing Mind And Body
Edité par
Penguin, 1995
ISBN 10 : 0452274338
ISBN 13 : 9780452274334
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Instant Calm: Over 100 Easy-to-Use Techniques for Relaxing Mind and Body
Edité par
Plume, 1995
ISBN 10 : 0452274338
ISBN 13 : 9780452274334
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Instant Calm : Over 100 Easy-to-Use Techniques for Relaxing Mind and Body
Edité par
Penguin Publishing Group, 1995
ISBN 10 : 0452274338
ISBN 13 : 9780452274334
Ancien ou d'occasion
Couverture souple
Edition originale
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
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Instant Calm: Over 100 Easy-to-Use Techniques for Relaxing Mind and Body
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Paperback. Etat : As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 0.7. N° de réf. du vendeur G0452274338I2N00
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Instant Calm: Over 100 Easy-to-Use Techniques for Relaxing Mind and Body
Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
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Paperback. Etat : As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 0.7. N° de réf. du vendeur G0452274338I2N00
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Instant Calm: Over 100 Easy-to-Use Techniques for Relaxing Mind and Body
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Instant Calm: Over 100 Easy-to-Use Techniques for Relaxing Mind and Body
Vendeur : ThriftBooks-Dallas, Dallas, TX, Etats-Unis
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Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.7. N° de réf. du vendeur G0452274338I4N00
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Instant Calm: Over 100 Easy-to-Use Techniques for Relaxing Mind and Body
Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
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Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.7. N° de réf. du vendeur G0452274338I4N00
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Instant Calm
Edité par
New American Library, 1995
ISBN 10 : 0452274338
ISBN 13 : 9780452274334
Ancien ou d'occasion
Paperback
Vendeur : Brit Books, Milton Keynes, Royaume-Uni
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Paperback. Etat : Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. N° de réf. du vendeur 4268740
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