366 Delicious Ways to Cook Rice, Beans And Grains - Couverture souple

Chesman, Andrea

Couverture souple

ISBN 10 : 0452276543 ISBN 13 : 9780452276543

Editeur : Penguin, 1998

Synopsis

Andrea Chesman presents 366 creative and flavorful "natural gourmet" recipes using a wide variety of beans and grains, like basmati and jasmine rice, adzuki beans, amaranth, and quinoa. Organized by course and main ingredient, these dishes range from light and lively starters to hearty and soul-satisfying foods that stick to your ribs but not to your waistline. American favorites are well represented here, but adventurous cooks will be pleased to find ethnic cuisines dominating this mouthwatering collection, including such recipes as:

• Healthy Mediterranean diet-inspired recipes
• Spicy Vegetable Couscous
• Pesto Pasta with Cranberry Beans
• Smoky Black Bean Burritos
• Jamaican-Style Rice and Peas This wonderful addition to our 366 Ways series features foods that are among the most versatile and healthful in the human diet, not to mention absolutely delicious.
• Recipes are high in flavor, low in fat.
• Each recipe includes a detailed nutritional analysis, which counts calories, fat, percentage of calories from fat, protein, fiber, sodium, and calcium.
• Vegetarian dishes dominate the collection, but healthful variations include salmon, shrimp, and chicken.

A propos du livre

À propos de l'auteur

Andrea Chesman is a graduate of Cornell University and the author of several books, including Yankee Magazine's Church & Potluck Dinners Cookbook, Simply Healthful Skillet Suppers, and Simply Healthful Past Salads.

Détails de l'édition

• Éditeur: Penguin
• Date d'édition: 1998
• Langue: anglais
• ISBN 10: 0452276543
• ISBN 13: 9780452276543
• Reliure: Broché
• Nombre de pages: 480
• Coordonnées du fabricant: non disponible
• Personne responsable: Terminal Video; n.pederzini@terminaldistribuzione.com; ; Via Bruno Buozzi, 24/26,; Granarolo dell'Emilia BO,; Italie