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The Carbohydrate Addict's Lifespan Program: A Personalized Plan for Becoming Slim, Fit and Healthy in Your 40S, 50S, 60s and Beyond - Couverture souple
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Book by Heller Dr Rachael F Heller Dr Richard F
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Millions of Americans are carbohydrate-addicted-caught in a painful cycle of food craving and weight gain. If you are one of them and are over 40, you know that losing weight-and keeping it off-gets harder all the time. You also know that most diet and weight-loss programs are quick fixes that rarely bring success in the long run. But simple and permanent weight loss isn't a lost cause. Drawing from their breakthrough research into the carbohydrate-insulin connection-the discovery that excess amounts of insulin in the bloodstream cause us to store more fat and crave certain foods-Drs. Richard and Rachael Heller offer a comprehensive nutritional plan specifically tailored to the lifestyle and changing needs of the mature adult.
IN THE PROVEN LIFESPAN PROGRAM, YOU'LL DISCOVER : Why "healthful" foods could be making you gain weight How to control and reduce cravings and keep insulin levels in balance-without giving up the foods you love Which medications may be making you carbohydrate-sensitive Stress reduction, exercise, and dietary guidelines that will promote dramatic weight loss, as well as increased energy and optimal health Dozens of delicious recipes and tempting meal plans Invaluable tips for low-fat and vegetarian options, dining out, eating atone, entertaining, vacations, and family celebrations
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The Carbohydrate Addict's Lifespan Program: Personalized Plan for bcmg Slim Fit Healthy your 40s 50s 60s Beyond
Edité par
Plume, 1998
ISBN 10 : 0452278384
ISBN 13 : 9780452278387
Ancien ou d'occasion
Couverture souple
Vendeur : SecondSale, Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Acceptable. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. N° de réf. du vendeur 00056644650
Quantité disponible : 4 disponible(s)
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The Carbohydrate Addict's Lifespan Program: Personalized Plan for bcmg Slim Fit Healthy your 40s 50s 60s Beyond
Edité par
Plume, 1998
ISBN 10 : 0452278384
ISBN 13 : 9780452278387
Ancien ou d'occasion
Couverture souple
Vendeur : SecondSale, Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. N° de réf. du vendeur 00021556495
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The Carbohydrate Addict's Lifespan Program: Personalized Plan for bcmg Slim Fit Healthy your 40s 50s 60s Beyond
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Paperback. Etat : Good. N° de réf. du vendeur 0452278384-3-19966509
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The Carbohydrate Addict's Lifespan Program: Personalized Plan for bcmg Slim Fit Healthy your 40s 50s 60s Beyond
Vendeur : Gulf Coast Books, Cypress, TX, Etats-Unis
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Paperback. Etat : Good. N° de réf. du vendeur 0452278384-3-19990294
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The Carbohydrate Addict's Lifespan Program: Personalized Plan for bcmg Slim Fit Healthy your 40s 50s 60s Beyond
Edité par
Plume, 1998
ISBN 10 : 0452278384
ISBN 13 : 9780452278387
Ancien ou d'occasion
Couverture souple
Vendeur : Reliant Bookstore, El Dorado, KS, Etats-Unis
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The Carbohydrate Addict's Lifespan Program: Personalized Plan for bcmg Slim Fit Healthy your 40s 50s 60s Beyond
Edité par
Plume, 1998
ISBN 10 : 0452278384
ISBN 13 : 9780452278387
Ancien ou d'occasion
Couverture souple
Vendeur : Zoom Books East, Glendale Heights, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. N° de réf. du vendeur ZEV.0452278384.G
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The Carbohydrate Addict's Lifespan Program: Personalized Plan for bcmg Slim Fit Healthy your 40s 50s 60s Beyond
Edité par
Plume, 1998
ISBN 10 : 0452278384
ISBN 13 : 9780452278387
Ancien ou d'occasion
Couverture souple
Vendeur : Zoom Books Company, Lynden, WA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. N° de réf. du vendeur ZBV.0452278384.VG
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The Carbohydrate Addict's Lifespan Program: Personalized Plan for bcmg Slim Fit Healthy your 40s 50s 60s Beyond
Edité par
Plume, 1998
ISBN 10 : 0452278384
ISBN 13 : 9780452278387
Ancien ou d'occasion
Couverture souple
Vendeur : Zoom Books East, Glendale Heights, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. N° de réf. du vendeur ZEV.0452278384.VG
Quantité disponible : 1 disponible(s)
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The Carbohydrate Addicts Lifespan Program: Personalized Plan for bcmg Slim Fit Healthy your 40s 50s 60s Beyond
Edité par
Plume, 1998
ISBN 10 : 0452278384
ISBN 13 : 9780452278387
Ancien ou d'occasion
Couverture souple
Vendeur : Used Book Company, Egg Harbor Township, NJ, Etats-Unis
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Etat : Good. Shows moderate signs of wear and previous use. Can include notes/highlighting. A portion of your purchase benefits nonprofits! - Note: Edition format may differ from what is shown in stock photo item details. May not include supplementary material (toys, access code, dvds, etc). N° de réf. du vendeur 584ZSU000AZB_ns
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The Carbohydrate Addict's Lifespan Program: Personalized Plan for bcmg Slim Fit Healthy your 40s 50s 60s Beyond
Vendeur : Used Book Company, Egg Harbor Township, NJ, Etats-Unis
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paperback. Etat : LikeNew. Shows very minimal signs of wear and previous use. A portion of your purchase benefits nonprofits! - Note: Edition & format may differ from what is shown in stock photo & item details. May not include supplementary material (toys, access code, dvds, etc). N° de réf. du vendeur 584UZG000DPC_ns
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