The Feeling Good Handbook: The Groundbreaking Program with Powerful New Techniques and Step-by-Step Exercises to Overcome Depression, Conquer Anxiety, and Enjoy Greater Intimacy - Couverture souple

Burns, David D. D.

Couverture souple

ISBN 10 : 0452281326 ISBN 13 : 9780452281325

Editeur : Penguin Publishing Group, 1999

Synopsis

This book helps you: free yourself from fears, phobias and panic attacks; overcome self-defeating attitudes; discover the five secrets of intimate communication; put an end to marital conflict; and, conquer your procrastination and unleash your potential for success. In Feeling Good: The New Mood Therapy Dr David Burns introduced a groundbreaking, drug-free treatment for depression that has helped millions of people around the world. Now, in this long-awaited sequel, he reveals powerful new techniques and provides practical exercises that will help you cope with problems and learn how to make life a happier, more exhilarating experience.

A propos du livre

À propos de l'auteur

DAVID D. BURNS, MD, is a clinical psychiatrist whose groundbreaking Feeling Good: The New Mood Therapy was rated number one in a national survey of mental health professionals as the most frequently recommended self-help book on depression. The companion, The Feeling Good Handbook, was rated number two. Dr. Burns is a popular lecturer and guest on national radio and television. He is currently clinical associate professor of psychiatry at Stanford Medicine and is certified by the American Board of Psychiatry and Neurology.

Détails de l'édition

• Éditeur: Penguin Publishing Group
• Date d'édition: 1999
• Langue: anglais
• ISBN 10: 0452281326
• ISBN 13: 9780452281325
• Reliure: Broché
• Nombre de pages: 768
• Coordonnées du fabricant: non disponible
• Personne responsable: Terminal Video; n.pederzini@terminaldistribuzione.com; ; Via Bruno Buozzi, 24/26,; Granarolo dell'Emilia BO,; Italie