Articles liés à Keep It Off: Your Key to Weight Loss for Life
Synopsis
Keep it Off Keep It Off reveals a step-by-step process for resolving the underlying issues that cause overeating and unwanted habits. Dr. Brian Alman has helped thousands of people find their inner guru and tap the well of resilience that lies within us all. Combining years of clinical research, real-life stories, and ancient mind/body truths, Dr. AlmanÂ's acclaimed, proven system is founded on four essential... Full description
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Présentation de l'éditeur
Two out of three people are on a diet. Ninety-five percent of people who lose weight gain it all back - usually within months. But there is a solution. In learning how to tap into your inner resources you can lose the weight and keep it off. KEEP IT OFF reveals a step-by-step process for resolving the underlying issues that cause cravings overeating and uncontrollable weight gain. Dr. Brian Alman has helped thousands of people find their inner resources and tap the well of self-healing that lies within us all. Combining years of clinical research real-life stories and ancient mind/body truths Dr. Alman's acclaimed proven system offers you four master keys that unlock the secret to lifelong weight loss: · Entering a zone of calm awareness where you can acknowledge your cravings · Accepting the self unconditionally pounds and all · Allowing buried feelings about your weight to be expressed safely and uncomfortably · Resolving emotional issues with food for lasting results Hospitals clinics and spas all over the world are enjoying success with the Keep It Off system. With KEEP IT OFF you can become the healthy and happy person you've always wanted to be. Dr. Brian Alman's KEEP IT OFF is effective and well-balanced. I recommend it. - Deepak Chopra
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Keep It Off
Vendeur : ThriftBooks-Dallas, Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.5. N° de réf. du vendeur G0452286336I4N00
Quantité disponible : 1 disponible(s)
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Keep It Off
Vendeur : ThriftBooks-Dallas, Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.5. N° de réf. du vendeur G0452286336I3N00
Quantité disponible : 1 disponible(s)
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Keep It Off : Your Key to Weight Loss for Life
Edité par
Penguin Publishing Group, 2004
ISBN 10 : 0452286336
ISBN 13 : 9780452286337
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. N° de réf. du vendeur 8253918-6
Quantité disponible : 1 disponible(s)
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Keep It Off
Edité par
Plume, 2004
ISBN 10 : 0452286336
ISBN 13 : 9780452286337
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Couverture souple
Signé
Vendeur : Wonder Book, Frederick, MD, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. Signed Copy . Signed/Inscribed by author on reverse of front cover. Slightly dampstained. N° de réf. du vendeur SB10M-01352
Quantité disponible : 1 disponible(s)
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Keep It Off
Edité par
Plume, 2004
ISBN 10 : 0452286336
ISBN 13 : 9780452286337
Ancien ou d'occasion
Couverture souple
Vendeur : SecondSale, Montgomery, IL, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Etat : Acceptable. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. N° de réf. du vendeur 00071694116
Quantité disponible : 1 disponible(s)