You Are What You Eat: The Plan That Will Change Your Life - Couverture souple

McKeith, Gillian

 
9780452287174: You Are What You Eat: The Plan That Will Change Your Life
Couverture souple
ISBN 10 : 0452287170 ISBN 13 : 9780452287174
Editeur : Plume, 2006

Synopsis

From the author of Gillian McKeith’s Food Bible and Slim for Life
 
With over 2 million copies sold worldwide, Gillian McKeith’s You Are What You Eat is a national bestseller that has changed the way people think about food and nutrition. You Are What You Eat features real-life diet makeovers and case studies, easy to use lists and charts, and beautiful full color photographs. By encouraging you to eat more nutrient-dense, flavorful whole foods, You Are What You Eat will teach you how to stay healthy and satisfied.

You Are What You Eat also includes:

  • Gillian McKeith’s “Diet of Abundance”
  • A 7-Day jumpstart plan
  • The Food IQ Test
  • Complete shopping guide and meal plan
  • Healthy and delicious Mediterranean-inspired recipes
You Are What You Eat is a clear, no-nonsense nutritional guide to a healthier life.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l?auteur

GILLIAN MCKEITH, Ph.D., is the internationally acclaimed clinical nutritionist and director of the renowned McKeith Research Centre in London. Her extensive clientele includes professional and Olympic athletes, members of the royal family, and famous celebrities. Dr. Gillian is the presenter of You Are What You Eat, a smash hit prime-time TV show in the UK, and the author of the number-one bestselling book You Are What You Eat, which is now being translated into other languages around the world. She is also the author of Living Food for Health, Gillian McKeith's Food Bible, Slim for Life, and You Are What You Eat Cookbook, among others. Raised in Scotland, Gillian now travels extensively, giving lectures and seminars to packed audiences.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Plume
Date d'édition
2006
Langue
anglais
ISBN 10 
0452287170
ISBN 13 
9780452287174
Reliure
Broché
Nombre de pages
224
Coordonnées du fabricant
non disponible
Personne responsable
Buchpark GmbH
gpsr@buchpark.de

Krügerweg 1
Trebbin
Brandenburg
14959
Allemagne

Autres éditions populaires du même titre

9780718147655: You Are What You Eat: The Plan that Will change Your Life

Edition présentée

ISBN 10 :  0718147650 ISBN 13 :  9780718147655
Editeur : Michael Joseph, 2004
Couverture souple