Articles liés à The New Complete Guide to Massage

The New Complete Guide to Massage - Couverture souple

Mumford, Susan

 
9780452288980: The New Complete Guide to Massage
Couverture souple
ISBN 10 : 0452288983 ISBN 13 : 9780452288980
Editeur : Plume, 2007

Synopsis

The ultimate guide to the pleasure of massage?revised and lavishly illustrated with more than 300 new full-color photographs

Stressed? Fatigued? Relax, because now you can melt your troubles away with the benefits of massage at home. The New Complete Guide to Massage contains instructive full-color photography and clear, user-friendly text taking you along a carefully graduated program from simple strokes to total body massage.

Whether you enjoy giving massages, or receiving them, are a beginner, or a more experienced practitioner, The New Complete Guide to Massage provides a step-by-step program for achieving a healthy body and mind.
Here you?ll learn:
? Basic massage strokes and where to use them
? How massage can relieve common ailments, including headaches, cramps, tension, and stress
? Tips for making massage a sensual experience
? The benefits of aromatic and healing oils
? How to combine individual techniques for a soothing total body massage


Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Susan Mumford is a licensed massage therapist who practices massage in public health centers and with private clients. She also teaches courses in massage and relaxation techniques. In addition to basic massage, she specializes in acupressure massage, Tai chi, and meditation. She lives in London.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Plume
Date d'édition
2007
Langue
anglais
ISBN 10 
0452288983
ISBN 13 
9780452288980
Reliure
Broché
Nombre de pages
192
Coordonnées du fabricant
non disponible
Personne responsable
non disponible