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Read It Before You Eat It: How to Decode Food Labels and Make the Healthiest Choice Every Time - Couverture souple
Synopsis
A nationally recognized nutrition expert tells shoppers exactly what should be going into their carts.
The whole foods movement explained how to shop healthfully at the farmers market, but how can families shop smart at Wal-Mart? There is a wealth of information on labels, but most people have no idea that products labeled "trans-fat free" can contain trans-fats or that "all natural" is a meaningless phrase. Readers can bring this handy guide to the supermarket to help them interpret labels like a pro. How much sodium is too much? Are all carbs the kiss of death? And what does "organic" really mean? Renowned nutritionist Bonnie Taub-Dix clears up the confusion by showing readers how to make sense of the labels and sidestep tricky marketing ploys. She walks them through a typical grocery store and points out the best food choices to make in every aisle.
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À propos de l?auteur
Nutritionist Bonnie Taub-Dix is a specialist in behavior and lifestyle modification, nutritional therapy, obesity and weight management with thirty years of experience. She lives on Long Island with her husband and three sons.
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Read It Before You Eat It: How to Decode Food Labels and Make the Healthiest Choice Every Time
Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
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Paperback. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.56. N° de réf. du vendeur G0452296439I3N00
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Read It Before You Eat It: How to Decode Food Labels and Make the Healthiest Choice Every Time
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Paperback. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.56. N° de réf. du vendeur G0452296439I3N00
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Read It Before You Eat It: How to Decode Food Labels and Make the Healthiest Choice Every Time
Vendeur : ThriftBooks-Phoenix, Phoenix, AZ, Etats-Unis
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Paperback. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.56. N° de réf. du vendeur G0452296439I3N00
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Read It Before You Eat It: How to Decode Food Labels and Make the Healthiest Choice Every Time
Vendeur : ThriftBooks-Reno, Reno, NV, Etats-Unis
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Paperback. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.56. N° de réf. du vendeur G0452296439I3N00
Quantité disponible : 1 disponible(s)
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Read It Before You Eat It: How to Decode Food Labels and Make the Healthiest Choice Every Time
Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
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Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.56. N° de réf. du vendeur G0452296439I4N00
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Read It Before You Eat It : How to Decode Food Labels and Make the Healthiest Choice Every Time
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Penguin Publishing Group, 2010
ISBN 10 : 0452296439
ISBN 13 : 9780452296435
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Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
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Read It Before You Eat It : How to Decode Food Labels and Make the Healthiest Choice Every Time
Edité par
Penguin Publishing Group, 2010
ISBN 10 : 0452296439
ISBN 13 : 9780452296435
Ancien ou d'occasion
Couverture souple
Edition originale
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
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Etat : Very Good. 1st Edition. Used book that is in excellent condition. May show signs of wear or have minor defects. N° de réf. du vendeur 18619419-75
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Read it Before You Eat it: How to Decode Food Labels and Make the Healthiest Choice Every Time
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Paperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR010783267
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Read It Before You Eat It: How to Decode Food Labels and Make the Healthiest Choice Every Time
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Plume, 2010
ISBN 10 : 0452296439
ISBN 13 : 9780452296435
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Vendeur : Wonder Book, Frederick, MD, Etats-Unis
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Etat : Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included. N° de réf. du vendeur S18A-02971
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Read It Before You Eat It: How to Decode Food Labels and Make the Healthiest Choice Every Time
Edité par
Plume, 2010
ISBN 10 : 0452296439
ISBN 13 : 9780452296435
Ancien ou d'occasion
Couverture souple
Vendeur : Wonder Book, Frederick, MD, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. N° de réf. du vendeur P12A-04714
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