The Positive Power Of Negative Thinking - Couverture souple

Norem, Julie

Couverture souple

ISBN 10 : 0465051391 ISBN 13 : 9780465051397

Editeur : Basic Books, 2002

Synopsis

How often are we urged to "look on the bright side"? From Norman Vincent Peale to the ubiquitous smiley face, optimism has become an essential part of American society. In this long-overdue book, psychologist Julie Norem offers convincing evidence that, for many people, positive thinking is an ineffective strategy- and often an obstacle- for successfully coping with the anxieties and pressures of modern life. Drawing on her own research and many vivid case histories, Norem provides evidence of the powerful benefits of "defensive pessimism," which has helped millions to manage anxiety and perform their best work.

A propos du livre

À propos de l?auteur

Julie K. Norem, Ph.D., is Associate Professor of Psychology at Wellesley College. Her work on defensive pessimism has been cited in the New York Times, SELF, the Washington Post, Men's Health, McCall's, and American Health. She lives in Wellesley, Massachusetts.

Détails de l'édition

• Éditeur: Basic Books
• Date d'édition: 2002
• Langue: anglais
• ISBN 10: 0465051391
• ISBN 13: 9780465051397
• Reliure: Broché
• Nombre de pages: 252
• Coordonnées du fabricant: non disponible
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