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The Last Self Help Book You'll Ever Need: Repress Your Anger, Think Negatively, Be a Good Blamer, & Throttle Your Inner Child - Couverture rigide
Synopsis
“You can't love someone until you learn to love yourself.” “Being healthy means being in touch with your feelings.” “Never lose hope." These are self-evident truths, right?Wrong charges best-selling psychologist Paul Pearsall in this provocative new book. Though everyone from talk show hosts to politicians mouths these platitudes, and self-help bibles are a dime a dozen, their advice simply hasn't helped us live happier or more satisfying lives. Pearsall cites scientific evidence to challenge what he calls the McMorals of self-potentialism: the unsubstantiated prescriptions, programs, guarantees, and gurus that define our pursuit of The Good Life.His message is timely: we're fed up with truisms masquerading as truth, and hungry for self-help that really helps. Filled with groundbreaking research and inspiring true stories from Dr. Pearsall's clinical practice, The Last Self-Help Book You'll Ever Need offers a powerful antidote to the mindless mental languishing that characterizes so much of modern life.The solution is not just to “get tough and suck it up.” Instead, Pearsall offers powerful if counterintuitive strategies. By abandoning the mandate to “stay hopeful,” for example, we can begin to savor today rather than focus desperately on tomorrow. By allowing ourselves the natural process of grieving instead of relentlessly treating grief as a disease, we can recover from tragedy.With Pearsall's lively and informative roadmap to psychological health, we can say “goodbye” to our inner child and “hello” to a better life.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l?auteur
Paul Pearsall, Ph.D., is an internationally recognized neuropsychologist, and is an adjunct clinical professor at the University of Hawaii at Manoa. He is also a popular writer and speaker, and has appeared on national television and radio programs. His previous books include The Beethoven Factor and the best-selling The Pleasure Prescription. He lives in Honolulu, Hawaii.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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The Last Self Help Book You'll Ever Need: Repress Your Anger, Think Negatively, Be a Good Blamer, & Throttle Your Inner Child
Edité par
Basic Books, 2005
ISBN 10 : 0465054862
ISBN 13 : 9780465054862
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Vendeur : Your Online Bookstore, Houston, TX, Etats-Unis
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Hardcover. Etat : Good. N° de réf. du vendeur 0465054862-3-20114348
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The Last Self Help Book You'll Ever Need: Repress Your Anger, Think Negatively, Be a Good Blamer, & Throttle Your Inner Child
Edité par
Basic Books (edition First Edition), 2005
ISBN 10 : 0465054862
ISBN 13 : 9780465054862
Ancien ou d'occasion
Couverture rigide
Edition originale
Vendeur : BooksRun, Philadelphia, PA, Etats-Unis
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Hardcover. Etat : Very Good. First Edition. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. N° de réf. du vendeur 0465054862-8-1-29
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The Last Self Help Book You'll Ever Need: Repress Your Anger, Think Negatively, Be a Good Blamer, & Throttle Your Inner Child
Edité par
Basic Books, 2005
ISBN 10 : 0465054862
ISBN 13 : 9780465054862
Ancien ou d'occasion
Couverture rigide
Vendeur : Wonder Book, Frederick, MD, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. Very Good condition. Very Good dust jacket. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included. N° de réf. du vendeur Z03M-01282
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The Last Self Help Book You'll Ever Need: Repress Your Anger, Think Negatively, Be a Good Blamer, & Throttle Your Inner Child
Edité par
Basic Books, 2005
ISBN 10 : 0465054862
ISBN 13 : 9780465054862
Ancien ou d'occasion
Couverture rigide
Vendeur : Wonder Book, Frederick, MD, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : As New. Like New condition. Like New dust jacket. A near perfect copy that may have very minor cosmetic defects. N° de réf. du vendeur P10A-03461
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The Last Self Help Book You'll Ever Need: Repress Your Anger, Think Negatively, Be a Good Blamer, & Throttle Your Inner Child
Edité par
Basic Books, 2005
ISBN 10 : 0465054862
ISBN 13 : 9780465054862
Ancien ou d'occasion
Couverture rigide
Vendeur : Half Price Books Inc., Dallas, TX, Etats-Unis
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hardcover. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! N° de réf. du vendeur S_437193650
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The Last Self Help Book You'll Ever Need: Repress Your Anger, Think Negatively, Be a Good Blamer, & Throttle Your Inner Child
Edité par
Basic Books, 2005
ISBN 10 : 0465054862
ISBN 13 : 9780465054862
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Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
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Hardcover. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G0465054862I3N00
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The Last Self Help Book You'll Ever Need: Repress Your Anger, Think Negatively, Be a Good Blamer, & Throttle Your Inner Child
Edité par
Basic Books, 2005
ISBN 10 : 0465054862
ISBN 13 : 9780465054862
Ancien ou d'occasion
Couverture rigide
Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Hardcover. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G0465054862I4N00
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The Last Self Help Book You'll Ever Need: Repress Your Anger, Think Negatively, Be a Good Blamer, & Throttle Your Inner Child
Edité par
Basic Books, 2005
ISBN 10 : 0465054862
ISBN 13 : 9780465054862
Ancien ou d'occasion
Couverture rigide
Vendeur : HPB-Emerald, Dallas, TX, Etats-Unis
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hardcover. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! N° de réf. du vendeur S_441316689
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The Last Self-Help Book You'll Ever Need : Repress Your Anger, Think Negatively, Be a Good Blamer, and Throttle Your Inner Child
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Perseus Books Group, 2007
ISBN 10 : 0465054862
ISBN 13 : 9780465054862
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Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
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Etat : Good. First Edition. Used book that is in clean, average condition without any missing pages. N° de réf. du vendeur GRP97055269
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The Last Self-Help Book You'll Ever Need : Repress Your Anger, Think Negatively, Be a Good Blamer, and Throttle Your Inner Child
Edité par
Perseus Books Group, 2007
ISBN 10 : 0465054862
ISBN 13 : 9780465054862
Ancien ou d'occasion
Couverture rigide
Edition originale
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. First Edition. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. N° de réf. du vendeur GRP65895975
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