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Strength and Conditioning: Biological Principles and Practical Applications - Couverture souple

 
9780470019191: Strength and Conditioning: Biological Principles and Practical Applications
Couverture souple
ISBN 10 : 0470019190 ISBN 13 : 9780470019191
Editeur : John Wiley & Sons Inc, 2010

Synopsis

"I recommend that you read and use the information in this book to provide your athletes with the best chances of performing at their best"
from the foreword by Sir Clive Woodward, Olympic Performance Director, British Olympic Association

This book provides the latest scientific and practical information in the field of strength and conditioning.

The text is presented in four sections, the first of which covers the biological aspects of the subject, laying the foundation for a better understanding of the second on the biological responses to strength and conditioning programs. Section three deals with the most effective monitoring strategies for evaluating a training program and establishing guidelines for writing a successful strength and conditioning program. The final section examines the role of strength and conditioning as a rehabilitation tool and as applied to those with disabilities.

This book is an invaluable textbook and reference both for academic programs and for the continuing education of sports professionals.

  • Integrates the latest research on physiological, anatomical and biomechanical aspects of strength and conditioning
  • Offers numerous practical examples of applications
  • Provides guidelines for writing and monitoring effective strength training programs

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Dr. Marco Cardinale is the Head of Sports Physiology at Aspire Academy in Qatar. He was the former Head of Sports Science and Research of the British Olympic Association.

Robert Newton is the editor of Strength and Conditioning: Biological Principles and Practical Applications, published by Wiley.

Kazunori Nosaka is the editor of Strength and Conditioning: Biological Principles and Practical Applications, published by Wiley.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
John Wiley & Sons Inc
Date d'édition
2010
Langue
anglais
ISBN 10 
0470019190
ISBN 13 
9780470019191
Reliure
Broché
Numéro d'édition
1
Nombre de pages
496
Éditeur
Cardinale Marco, Newton Robert, Nosaka Kazunori
Coordonnées du fabricant
non disponible
Personne responsable
non disponible