Articles liés à The Rider's Fitness Guide to a Better Seat

The Rider's Fitness Guide to a Better Seat

Hourdebaigt, Jean Pierre

 
9780470137437: The Rider's Fitness Guide to a Better Seat
ISBN 10 : 0470137436 ISBN 13 : 9780470137437
Editeur : John Wiley & Sons Ltd, 2007

Synopsis

With three full exercise routines for riders at beginner, intermediate, and advanced fitness levels, this guide helps you achieve a good basic riding position that is centered, aligned, balanced, and relaxed. There are clear explanations and photos of each exercise plus three tear-out workout guides, so you can exercise anywhere. An improved seat enhances your riding experience, helps eliminate back pain and post-riding soreness, lessens fatigue, minimizes the risk of injury, and improves your performance.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

JEAN-PIERRE HOURDEBAIGT, author of Equine Massage: A Practical Guide, Second Edition (Howell Book House), is a Licensed Massage Therapist. During twenty-five years of practice, he has worked with riders of all ages and levels, many with chronic back problems. In this unique book, he uses his knowledge of riders and horses to show weekend riders and serious equestrian competitors how to improve their seat.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
John Wiley & Sons Ltd
Date d'édition
2007
Langue
anglais
ISBN 10 
0470137436
ISBN 13 
9780470137437
Reliure
Baguettes de reliure plastique
Nombre de pages
176
Coordonnées du fabricant
non disponible
Personne responsable
non disponible