Star Quality: The Red Carpet Workout for the Celebrity Body of Your Dreams - Couverture rigide

Parr, Rob; House, Laurel

Couverture rigide

ISBN 10 : 0470184000 ISBN 13 : 9780470184004

Editeur : Trade Paper Press, 2008

Synopsis

If you've ever wanted to know how Madonna and Naomi Watts sculpt their sexy bodies, celebrity trainer Rob Parr shares their workouts in Star Quality: The Red Carpet Workout for the Celebrity Body of Your Dreams. Choose your coveted body type based on the celebrity examples, follow Parr's proven workout regimen, and achieve lasting results in only 90 days. The workouts are easy-to-follow with varied routines to prevent boredom, and the book includes celebrity secrets, motivational tips, and Hollywood stories for a fun and interactive approach to fitness.

A propos du livre

À propos de l?auteur

ROB PARR has helped superstars fine-tune their physiques for more than twenty years. Parr enjoys mixing up routines, making them more effective and interesting. He has been written about in "People," "InStyle," "Vogue," "Us Weekly," "Self," "Marie Claire," "Women's Health & Fitness," "For Me," and other publications, and he is also a popular contributor to msnbc.com.

LAUREL HOUSE is the coauthor of "The Guru's Guide to Serenity" and "Raise the Barre." She is the West Coast editor for "Fit" magazine and her articles have been featured in "First for Women," "Women's Health," "Elegant Bride," and other popular publications. She has appeared on CBS, Fox, NBC, and ABC morning news shows nationwide.

Détails de l'édition

• Éditeur: Trade Paper Press
• Date d'édition: 2008
• Langue: anglais
• ISBN 10: 0470184000
• ISBN 13: 9780470184004
• Reliure: Relié
• Nombre de pages: 264
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible