Road Trip Guide to the Soul: A 9-Step Guide to Reaching Your Inner Self and Revolutionizing Your Life - Couverture rigide

Nardini, Sadie

 
9780470187746: Road Trip Guide to the Soul: A 9-Step Guide to Reaching Your Inner Self and Revolutionizing Your Life

Synopsis

Learn how to attract your best life now with the lighthearted advice in Road Trip Guide to the Soul: A 9-Step Guide to Reaching Your Inner Self and Revolutionizing Your Life. Follow a nine-step program that will help you rev up your life and make positive changes in health, relationships, finances, and career while you learn to lose unnecessary baggage, fall in love yourself, and turn no into yes. This book draws from the best of Eastern wisdom and Western science to show you how you can overcome roadblocks while enjoying the adventure of life.

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À propos de l'auteur

Sadie Nardini is the founder of core Strength Vinyasa Yoga and the director of east/West Yoga in New York City, where she teaches yoga and mind-body healing to packed classrooms. Her mind-body podcasts and downloadable audio classes at podcastGO.com and iAmplify.com attract a huge online audience. Nardini regularly writes for and appears in Body +Soul, Fit Yoga, New York magazine, the New York Post, and other publications.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.