Articles liés à Detox Diets for Dummies

Detox Diets for Dummies - Couverture souple

Wootan, Gerald Don; Phillips, Matthew Brittain

 
9780470525128: Detox Diets for Dummies
Couverture souple
ISBN 10 : 0470525126 ISBN 13 : 9780470525128
Editeur : For Dummies, 2010

Synopsis

Detox Diets For Dummies is your guide to making informed choices about cleansing your body and mind safely and conveniently

Researchers have found that we ingest dangerous chemicals every day in our food, water, and the air we breathe. Detox Diets For Dummies helps you understand the effects of these chemicals on your body and find safe, gentle methods to expel them from your system.

This comprehensive guide provides clear, reliable information on the leading detox plans so you can accurately assess your own needs and select the best plan for your desired detox goal. A screening quiz helps you identify the program and plan that best suits your lifestyle and personal detox objectives. Detox Diets For Dummies provides plenty of healthy recipes and exercises help clear your body of toxins without harmful or unpleasant side effects.

  • Helps you flush away harmful chemicals safely and easily
  • Reveals why some popular detox programs may cause more harm than good
  • Supplies a screening quiz to help you identify your personal detox needs and choose the right program
  • Recommends programs for quitting smoking or drinking, fighting allergies, and losing weight, calming stress and anxiety, increasing your energy, and revitalizing your spirit.
  • Includes more than 35 recipes for safe cleansing of toxins and other harmful agents

Whether you are motivated by weight loss, disease prevention, metal purification, or physical revival-Read Detox Diets For Dummies for a variety of detox programs that are all natural and fit every lifestyle.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Dr. Gerald Don Wootan, DO, M.Ed., is a board-certified osteopathic physician and the medical director of Jenks Health Team, a medical practice that specializes in integrative medicine with an emphasis on natural detoxification and nutritional supplementation. M. Brittain Phillips is a freelance writer.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
For Dummies
Date d'édition
2010
Langue
anglais
ISBN 10 
0470525126
ISBN 13 
9780470525128
Reliure
Broché
Nombre de pages
360
Coordonnées du fabricant
non disponible
Personne responsable
non disponible