The Food Connection: The Right Food at the Right Time - Couverture souple

Graci, Sam

Couverture souple

ISBN 10 : 0470838477 ISBN 13 : 9780470838471

Editeur : John Wiley & Sons Inc, 2006

Synopsis

The Food Connection will show you:

• How to balance your hormonal system to positively affect weight, motivation, sleep patterns and cognitive abilities
• How to jump start your health with the seven-day "World's Best Diet"
• The 17 bioenergetic foods to eat daily
• How food affects your mood at breakfast, lunch and dinner
• Why men and women must take different approaches to ensure their hormonal health
• How to assess your Biological Age ― and take quick steps to improve your health.

A propos du livre

À propos de l'auteur

Sam Graci is an internationally renowned lecturer, consultant, researcher and formulator in the field of optimal human health and nutrition. He is the founder and president of Graci Research Ltd., a company dedicated to nutritional research and development. As a result of his work, Sam created greens+, an award-winning"green drink" composed of 23 synergistic foods designed to supplement a healthy diet.
A graduate of the University of Western Ontario in adolescent psychology and chemistry, Sam has  additional degrees in education, special education and counseling. He has traveled extensively throughout the world, interviewing researchers, reviewing studies and collecting information about medicinal plants, vegetables, fruits, grains, legumes, sea vegetables and organic growing techniques. He is a thought-provoking and enthusiastic speaker, making him a popular and frequent guest on television and radio talk shows. Sam's previous book, The Power of Superfoods, was a major bestseller.

Détails de l'édition

• Éditeur: John Wiley & Sons Inc
• Date d'édition: 2006
• Langue: anglais
• ISBN 10: 0470838477
• ISBN 13: 9780470838471
• Reliure: Broché
• Nombre de pages: 400
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible