The Last 15: A Weight Loss Breakthrough - Couverture rigide

Shulman, Dr. Joey

Couverture rigide

ISBN 10 : 0470840757 ISBN 13 : 9780470840757

Editeur : John Wiley & Sons Inc, 2008

Synopsis

If you have tried to lose weight in the past and are now left frustrated and confused about where to go – you are not alone. With a mere 2 percent of dieters keeping their weight off, the dieting world is missing the mark!

It is time to put an end to quick fix diets that are one dimensional and overly restrictive. The Last 15 is easy to follow, delicious and has been successful for thousands of men and women. Whether it is 5, 15 or 50 pounds – Dr. Joey's motto is, "Let's take it off and keep it off for good!"

• Learn how to rev your metabolism and re-set your metabolic code in just 30 days
• Achieve weight loss results (as much as 15 pounds!) in the first month
• Indulge on your food favorite (yes…even bread) without gaining weight
• Find natural methods to control cravings and night time eating
• Hit your goal weight in a healthy and natural fashion and keep in off for good!

Scientifically-accurate and easy-to-use The Last 15: A Weight-Loss Breakthrough, offers long-term answers while showing you how easy it can be to take the weight off for life.

A propos du livre

À propos de l'auteur

Dr. Joey Shulman is the bestselling author of The Natural Makeover Diet – 4 Steps to Inner Health and Outer Beauty (Wiley, 2006), and Winning the Food Fight – Every Parent’s Guide to Raising a Healthy, Happy Child (Wiley, 2003). As one of Canada's foremost authorities on nutrition and wellness, she is a highly sought after speaker, inspiring and educating large audiences across North America on health and wellness. For more information, please visit www.drjoey.com

Détails de l'édition

• Éditeur: John Wiley & Sons Inc
• Date d'édition: 2008
• Langue: anglais
• ISBN 10: 0470840757
• ISBN 13: 9780470840757
• Reliure: Relié
• Nombre de pages: 320
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible