The Enlightened Kitchen: Eat Your Way to Better Health - Couverture souple

Oser, Marie

Couverture souple

ISBN 10 : 047108929X ISBN 13 : 9780471089292

Editeur : John Wiley & Sons Inc, 2002

Synopsis

"The very best in healthful vegetarian cooking." John McDougall, MD, Internist, Author, Lecturer "With her detailed knowledge of nutrition combined with unequal expertise in the kitchen, Marie Oser has compiled a sensible guide for health that is also a treasury of delicious recipes." Neal Barnard, MD, President, Physician's Committee for Responsible Medicine More and more people nationwide are adopting plant-based diets either part of the time or all of the time as a way to stay healthy, lower cholesterol, and lose weight. The Enlightened Kitchen offers readers more than 175 recipes that makes it easier and tastier than ever to eliminate the high-fat, cholesterol-laden free-radical producing ingredients found in traditional Western meals. Oser reveals how to use alternative ingredients to make such crowd pleasers as Cranberry Banana Bread, Spinach Artichoke Dip, and Savory Sausage Lasagna.

A propos du livre

À propos de l'auteur

MARIE OSER is a bestselling author and newspaper columnist with a focus on health, nutrition, and the plant-based diet. She hosts a popular discussion board, Soy Talk, at VegSource.com, a site with well over one million visitors per month, and is the on-camera chef at VegTV.com, which produces streaming videos with a focus on food and health. Oser is the bestselling author of Soy of Cooking and More Soy Cooking, both from Wiley.

Détails de l'édition

• Éditeur: John Wiley & Sons Inc
• Date d'édition: 2002
• Langue: anglais
• ISBN 10: 047108929X
• ISBN 13: 9780471089292
• Reliure: Broché
• Nombre de pages: 320
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible