Articles liés à Smart Guide to Boosting Your Energy: The Sensible Sourcebook

Smart Guide to Boosting Your Energy: The Sensible Sourcebook - Couverture souple

Monson, Nancy

 
9780471318590: Smart Guide to Boosting Your Energy: The Sensible Sourcebook
Couverture souple
ISBN 10 : 0471318590 ISBN 13 : 9780471318590
Editeur : John Wiley & Sons Inc, 1999

Synopsis

Anyone who is feeling tired, dragged out, or stressed will respond to this book's healing promise that vital feeling can be regained, with the right nutrition, exercise, and supplements. Providing quick, succinct advice on gaining energy and vitality, this text contains a quiz to help readers determine their personal energy profile and whether they need to seek professional help for chronic fatigue syndrome, mononucleosis, or other conditions that can sap energy. It also includes up-to-date information on which supplements really work and which don't, and features a complete exercise, nutrition, and sleep program for restoring energy.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
John Wiley & Sons Inc
Date d'édition
1999
Langue
anglais
ISBN 10 
0471318590
ISBN 13 
9780471318590
Reliure
Broché
Nombre de pages
192
Éditeur
Cader Michael
Coordonnées du fabricant
non disponible
Personne responsable
non disponible