Articles liés à Take Charge

Take Charge - Couverture souple

J. Knaus, William

 
9780471325635: Take Charge
Couverture souple
ISBN 10 : 0471325635 ISBN 13 : 9780471325635
Editeur : John Wiley & Sons, 2000

Synopsis

"Comprehensively covers many deadly aspects of blaming-blaming oneself, other people, and external conditions-and does so in an exceptionally clear, readable, and charming manner."-Albert Ellis, Ph.D., President, Albert Ellis Institute for Rational Emotive Behavior Therapy
"Dr. Knaus provides a clear path away from fault-finding and condemnation to a tolerant, assertive, and fufilling modus vivendi. I heartily recommend it!"-Arnold Lazarus, Ph.D., Distinguished Professor Emeritus of Psychology, Rutgers University
Take charge of your life once and for all with this proven program for ending the blame habit
"Who's to blame?" Is this your first thought when something goes wrong? Do you find yourself trapped in a web of finger-pointing, criticism, and fault-finding when there's a problem? Or does fear of blame or criticism paralyze you into inaction? Bestselling author and therapist William Knaus shows you how to overcome the self-destructive tendency to blame and achieve a more rewarding and happier life. Here, you'll learn valuable steps to increase your ability to resolve conflicts, improve your self-confidence, and avoid damaging "blame traps" that can frustrate personal and professional fulfillment.
Take Charge Now! provides you with the necessary skills to recognize potential blame situations and defuse them with confidence. You'll also learn to build stronger relationships as you discover how to understand other points of view while standing up for your own.
Packed with imaginative ideas and thought-provoking exercises, Take Charge Now! presents a vital program for improving your life

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À propos de l'auteur

WILLIAM J. KNAUS, Ed.D., has been a therapist for over twenty-five years and is a former director of training at the Institute for Rational Emotive Behavior Therapy. His work has been covered extensively in national print and broadcast media. He is the author of Wiley s bestsellers, Change Your Life Now! and Do It Now!

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
John Wiley & Sons
Date d'édition
2000
Langue
anglais
ISBN 10 
0471325635
ISBN 13 
9780471325635
Reliure
Broché
Nombre de pages
224
Coordonnées du fabricant
non disponible
Personne responsable
non disponible