Weight Management for Type II Diabetes: An Action Plan - Couverture souple

Labat, Jackie; Maggi, Annette

 
9780471347507: Weight Management for Type II Diabetes: An Action Plan
Couverture souple
ISBN 10 : 0471347507 ISBN 13 : 9780471347507
Editeur : John Wiley & Sons Inc, 1997

Synopsis

Take control of your weight-and your diabetes. Managing your weight is critical when you have diabetes. In fact, losing as little as 10 to 20 pounds can improve diabetes control. With this innovative book, you can manage your weight and your diabetes by making gradual lifestyle changes you'll be able to live with for the rest of your life--like following a low-fat meal plan, becoming more active, and managing stress. Weight Management for Type II Diabetes will help you assess habits, teach you techniques of behavior change, and motivate you to find the support you need to manage both diabetes and your weight. This interactive guide takes you through the steps of developing a personalized plan that considers your lifestyle, personality, family situation, and wants and needs. Authors Jackie Labat, MS, RD, CDE, and Annette Maggi, MS, RD, will help you:
* Set reasonable goals
* Keep pace with an exercise program
* Design your own meal plan
* Handle special occasions
* Manage stress
* Learn to deal with lapses
The book also provides fat and calorie counts, grocery shopping tips, and a lesson in low-fat cooking.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Jackie Labat, MS, RD, CDE, is a registered dietitian and nutrition educator specializing in diabetes, eating disorders, and weight management. She is also a freelance writer with numerous magazine articles on current health and nutrition issues to her credit.
Annette Maggi, MS, RD, is a registered dietitian with expertise in cardiovascular disease, food labeling, and weight management. She utilizes this experience to provide practical approaches and real solutions for consumers nutrition concerns.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
John Wiley & Sons Inc
Date d'édition
1997
Langue
anglais
ISBN 10 
0471347507
ISBN 13 
9780471347507
Reliure
Broché
Nombre de pages
224
Coordonnées du fabricant
non disponible
Personne responsable
non disponible

Autres éditions populaires du même titre

9781630262518: Weight Management for Type II Diabetes: An Action Plan

Edition présentée

ISBN 10 :  163026251X ISBN 13 :  9781630262518
Editeur : Trade Paper Press, 1997
Couverture rigide